The five hinderances

The five hinderances are the principle obstacles to the development of serenity and Insight, and thus must be removed for the mind to become collected and unified and for wisdom to arise. These are:

  • sensual desire
  • ill will
  • drowsiness
  • restlessness
  • doubt

References
Metadata

Type:🔵 Tags: Psychology / Philosophy / Yoga Status:☀️