Mental simulations evolved to allow us to anticipate potential outcomes and make the best approach

For our ancestors, running mental simulations in the default mode network of past or future events promoted survival by enabling our ancestors to anticipate potential outcomes—in order to pick the best approach—so that we can make better decisions when there are multiple variables at play and to ready potential sensory-motor sequences for immediate action. It also strengthened the learning of successful behaviors by repeating their neural firing patterns because synaptic connections are strengthened or weakened through life experiences and frequency of use.

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References

• Brewer, Judson. (2017). The Craving Mind Why We Get Hooked and How We Can Break Bad Habits Chapter 5. Addicted to Distraction (Location 1361). New Haven, CT: Yale University Press.

• Hanson, Rick. (2009). Buddha’s Brain The Practical Neuroscience of Happiness, Love, and Wisdom Chapter 2.The Evolution of Suffering (p. 48). New Harbinger Publications: Oakland, CA.

Metadata

Type:🔴 Tags: Biology / Neuroscience / Psychology / Evolutionary Psychology Status:☀️