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“Unattached action” is my translation for wu wei, the state where we act without attachments to specific outcomes.

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3 We can extrapolate from this to understand life. The Tao acts in a wu wei (unattached action) manner and effortlessly achieves the miracle of life. We find inspiration in this and see the possibility to act without attachments and achieve great works without friction or resistance.

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The softest things of the world 

Override the hardest things of the world1 

That which has no substance 

Enters into that which has no openings2 

From this I know the benefits of unattached actions3 

The teaching without words4 

The benefits of actions without attachment 

Are rarely matched in the world5

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4 The principle of wu wei is very powerful. By focusing on the process instead of the end result, we allow all things to progress naturally and minimize our tendency to meddle. The net effect is that the difficult becomes easy, and we struggle less but accomplish more.

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Pursue knowledge, daily gain1 

Pursue Tao, daily loss2 

Loss and more loss 

Until one reaches unattached action3 

With unattached action, there is nothing one cannot do4 

Take the world by constantly applying noninterference 

The one who interferes is not qualified to take the world

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5 “Take the world” in these two lines means achieving one’s goals in the world. Those who do not understand wu wei may expend excessive resources, time, and energy toward achieving their goals, but end up with poor results. This is because they insist on asserting their manipulative influence, which makes everything more complex and therefore difficult to manage. They are so eager to achieve that they trip over themselves.

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2 Water seeps into and dissolves rocks; electricity flows through a block of metal. Thus, the intangible Tao can permeate all things, even if they appear to be solid, without any cracks or openings.

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1 The first line of the Tao Te Ching can be one of the most confusing. Some have interpreted it to mean that we must never speak of the Tao, or that if we try to explain it, then we must have no true understanding of it. 

What it actually means is that we can never understand the Tao through the intellect alone. We must feel it. Talking about it can be useful but will never replace the actual experience of living it.

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2 Not only is the Tao beyond the power of spoken words to describe, but it is also beyond the power of written words to define. That which can be defined is limited by the definition, and the Tao transcends all limitations. (back to text)

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The Tao that can be spoken is not the eternal Tao1 

The name that can be named is not the eternal name2

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The nameless is the origin of Heaven and Earth3 

The named is the mother of myriad things4 

Thus, constantly without desire, one observes its essence 

Constantly with desire, one observes its manifestations5

I think here he’s saying that the act of naming things give arise to myriad things. Our compulsion to name things stems from craving. When the mind is stilled, we see impermanence

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6 The two refer to manifestations (outer appearance) and essence (inner truth). They represent the material world and the spiritual realm respectively. Both emerge from the Tao, because the Tao encompasses all—not only spirituality but also the physical universe. The basic unity of the two is the mystery that we investigate in Tao cultivation.

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These two emerge together but differ in name 

The unity is said to be the mystery 

Mystery of mysteries, the door to all wonders6

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1 Tao sages have long recognized the relative nature of the world. Values have meaning only in comparison. For instance, a task can only be “easy” if we compare it to some other task that is more difficult. If there is nothing else to compare it with, the task cannot be rated in terms of difficulty. (back to text)

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2 Similarly, we can only say an object is “long” if we are comparing it to another similar object that is shorter. Each half of a duality cannot exist without the other. A descriptive concept creates its own opposite. This relative concept applies to everything, even good and evil. 

What about absolute good and evil? Do they exist in the Tao? While we can certainly find absolutes in abstract theory, in the real world they rarely, if ever, exist. For instance, no metal is absolutely free of impurities. In fact, hardly anything in nature is absolutely pure. We can get close to 100 percent purity but never quite reach that absolute state. 

It is the same with people. Absolute good and evil can exist as concepts, but we will never find them in human beings. We are all mixtures of varying proportions. None of us is any one thing. (back to text)

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When the world knows beauty as beauty, ugliness arises 

When it knows good as good, evil arises 

Thus being and nonbeing produce each other 

Difficult and easy bring about each other1 

Long and short reveal each other 

High and low support each other 

Music and voice harmonize each other 

Front and back follow each other2

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Therefore the sages: 

Manage the work of detached actions 

Conduct the teaching of no words

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They work with myriad things but do not control 

They create but do not possess

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They act but do not presume 

They succeed but do not dwell on success 

It is because they do not dwell on success 

That it never goes away

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1 The emptiness of the Tao is not a vacuous state of nothingness, because its infinite depths conceal the seeds of Creation. There appears to be nothing in the Tao, and yet it contains everything. It is the “pregnant void,” a field of unlimited potentialities. 

One way to describe the Tao is to compare it with an empty container with infinite capacity. This container cannot be filled up, and the water that flows out of it can never be used up. It continues to function indefinitely. (back to text)

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The Tao is empty 

When utilized, it is not filled up1 

So deep! It seems to be the source of all things

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It blunts the sharpness 

Unravels the knots 

Dims the glare 

Mixes the dusts2

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2 The Tao is eternal. It outlasts everything. After millions of years, even the tallest, sharpest mountain peaks will be reduced to gentle rolling hills. After billions of years, even the brightest stars will burn out and shine no more. 

Given enough time, all problems great and small will be resolved one way or another, like the unraveling of even the tightest knots. Given enough time, even the proudest achievements of humankind will be reduced to dust. (back to text)

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3 The indistinct nature of the Tao refers to the fact that we cannot perceive it directly. We can only observe its effects on the world, just as we can see the effects of gravity (objects falling) but never gravity itself. (back to text)

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So indistinct! It seems to exist3

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4 We do not know how the Tao came to be, or whether it came from anywhere at all. Does the concept of “place” have meaning without the Tao? Does the ultimate source have a source? We cannot say. We cannot pretend to have all the answers. (back to text)

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5 ”Emperor” in this line refers to Yu Di, the Jade Emperor. He is the ruler of the universe and the supreme deity in ancient Chinese mythology. Lao Tzu is saying that the image of the Tao precedes even such a being, because any principles that govern the divine must, by definition, be part of the Tao. Therefore, the Tao has to be already present before anything like a supreme deity can manifest existence. (back to text)

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I do not know whose offspring it is4 

Its image is the predecessor of the Emperor5

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Heaven and Earth are impartial1 

And regard myriad things as straw dogs 

The sages are impartial 

And regard people as straw dogs2

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1 The original Chinese characters bu ren are often mistranslated as “ruthless” or “without compassion.” This produces statements at odds with reality, because real-life sages are compassionate individuals—hardly ruthless. 

The true meaning of bu ren is that the Tao does not play favorites. The rain waters weeds and orchids equally; the sun shines on everyone with the same brightness and warmth despite variations in individual merits. The sage, in emulating the Tao, also regards everyone in the same egalitarian light—none higher and none lower. (back to text)

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2 Straw dogs are literally small dog figurines made from straw. They were used in ancient times for rituals, and then discarded after use. It is a striking metaphor when we consider how we are similar to the straw dogs. We are here to go through the ritual called life; when the ritual is done there is no further use for the physical body, so it is discarded. (back to text)

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The space between Heaven and Earth 

Is it not like a bellows? 

Empty, and yet never exhausted 

It moves, and produces more

38

Too many words hasten failure3 

Cannot compare to keeping quiet

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3 “Too many words” here means too much bureaucracy, or too many rules and regulations. (back to text) 

 4 I have translated the last character, zhong, as “quiet.” This can be confusing even to native Chinese speakers. According to the dictionary, it means “middle” or “center.” Thus, one may assume the last line has to do with centering oneself or holding on to the principle of moderation. This is probably not correct, because the previous line is not about the danger of extremes. 

The real meaning of zhong, in ancient times and in this particular context, is silence. When we see how the maddening “noise” of complex bureaucracy and too many laws hasten failure, we would naturally want to reach for its opposite—the quietness of simplicity. (back to text)

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1 The spirit of the valley is a powerful symbol for yin, the universal female principle. It is eternal; it has always existed and will always exist. This principle has many names. We can call it the sacred feminine, or the Mystic Female. (back to text)

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2 The Mystic Female is the ultimate source of all living things. The ancient Chinese noted that women were responsible for the miracle of life, and therefore had to possess a measure of divine power. They respected this power and regarded it as the basis of existence (the root of Heaven and Earth). (back to text)

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The valley spirit, undying 

Is called the Mystic Female1 

The gateway of the Mystic Female 

Is called the root of Heaven and Earth2

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It flows continuously, barely perceptible 

When utilized, it is never exhausted3

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3 The essence of life itself is a continuous flow. We may take it for granted and not pay attention to it, but it is always there. Because life begets life, its power extends indefinitely into the future. It does not matter how much we utilize; we can never use it up. 

As Tao cultivators, we are in tune with this essence. We recognize the goddess in every woman and celebrate the sacred power of the feminine. Let us be mindful of the truth that we all come from the Mystic Female, without which none of us can exist. (back to text)

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Heaven and Earth are everlasting 

The reason Heaven and Earth can last forever 

Is that they do not exist for themselves 

Thus they can last forever1

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1 Heaven and Earth perform their functions without selfish desires. When we emulate this aspect of nature, we think of others first and ourselves last. By letting go of self-centered thoughts, we can feel the way our inner nature mirrors the greater Tao. When we let this natural mirroring process take place without interference, we become like Heaven and Earth—existing to be of service to others. (back to text)

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Therefore the sages: 

Place themselves last but end up in front2 

Are outside of themselves and yet survive 

Is it not all due to their selflessness? 

That is how they can achieve their own goals3

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2 A genuine, selfless desire to be helpful inspires people and wins their respect. Although sages have no wish to draw attention, people single them out and look to them for leadership. Although the sages place themselves last out of humility, the people push them to the forefront, into positions of responsibility. 

Long after the sages have passed on, memories of them endure. People continue to remember with reverence their words and actions. Just like Heaven and Earth, the legacy of the sages lasts forever. (back to text)

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3 To be “outside of oneself” in this context means to be unconcerned with one’s well-being, to disregard one’s body, or to sacrifice oneself. This can be seen as another Tao paradox: we can advance our own “selfish” agenda by being totally selfless. 

Lao Tzu was a good example of this. He was content to be a humble, unknown philosopher. He never sought fame and recognition; he never claimed to be divine in any way. And yet here we are reading his words, which have survived the last twenty-five centuries and will continue on long after we are gone. 

Make it a point to put this teaching into practice, and see what happens. Spend an entire day living this selfless mindset. You’ll discover the world responding to you in wonderful and even miraculous ways. (back to text)

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The highest goodness resembles water 

Water greatly benefits myriad things without contention 

It stays in places that people dislike 

Therefore it is similar to the Tao1

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1 Water is the most fitting metaphor for the Tao. Water always flows to the lowest place, not because it is forced to do so, but because it follows its own nature. We also place ourselves lower, not because we contrive to do so, but because it is our nature to be humble. (back to

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Dwelling at the right place 

Heart with great depth2 

Giving with great kindness3 

Words with great integrity4 

Governing with great administration5 

Handling with great capability6 

Moving with great timing7

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2 A deep pool of water is much more than its surface. Likewise, there is more to a Tao cultivator than meets the eye. The more people get to know us, the more they will discover. (back to text) 

 3 Water provides its benefits and moves on, without waiting for any benefits in return. We benefit others in the same way. When we provide assistance, we do so with no strings attached. (back to text) 

 4 Water reflects its surroundings and does not hide or change anything in its reflection. We conduct ourselves with this same sense of integrity and accuracy. People come to trust us, because they realize we will give them the truth when no one else will. (back to text) 

 5 Water administers to everything equally. It slakes the thirst of the kind person just as it does the unkind person. Thus, we also do not pick and choose the recipients of the benefits we provide. (back to text) 

 6 Water is versatile. It conforms to the shape of any container. Following this, we also cultivate flexibility and adaptability. Because the world is continually changing, we make constant adjustments to handle new challenges. (back to text) 

 7 Whether it takes the form of rain or snow, water follows the timing of natural events. We are the same way. We live each day following its natural flow, and take appropriate actions at the appropriate times. (back to text)

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Because it does not contend 

It is therefore beyond reproach8

Blameless

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8 Water gives itself to everything without protest. Like water, we do not engage in petty squabbles, because our only wish is to be of service. (back to text)

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1 Moderation and restraint are crucial to life. The sages note that an overflowing cup isn’t necessarily a good thing, because the area around the cup gets wet and messy very quickly. It is better to stop short of fullness. Similarly, if you pound a blade repeatedly and sharpen it too much, it will break easily and won’t last very long. 

In general, doing anything to excess is a bad idea. The smarter way is to do just enough and nothing extra. When in doubt, stop just short of the point that you think is the optimum. (back to text)

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2 A room that is full of treasures is like an overflowing cup. It becomes the target of thieves and robbers and cannot be safeguarded forever. Arrogance as the result of great wealth or high position is like a blade that has been sharpened too much. It is an invitation to disaster. (back to text)

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3 To withdraw oneself does not mean to retreat from society and become a hermit. It means there is no need to brag about your achievements, take on pompous airs, or put on showy displays. Once you have achieved success and fame, it is best to step gracefully, quietly aside. (back to text)

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Holding a cup and overfilling it 

Cannot be as good as stopping short 

Pounding a blade and sharpening it 

Cannot be kept for long1

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Gold and jade fill up the room 

No one is able to protect them 

Wealth and position bring arrogance 

And leave disasters upon oneself2

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When achievement is completed, fame is attained 

Withdraw oneself3 

This is the Tao of Heaven

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The five colors make one blind in the eyes 

The five sounds make one deaf in the ears1 

The five flavors make one tasteless in the mouth2

Tolerance

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Therefore the sages care for the stomach and not the eyes 

That is why they discard the other and take this3

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3 Caring for the stomach means focusing on one’s basic needs and living life with plainness. Caring for the eyes means acquiring even more sensory stimuli, more “eye candy.” The former is the only sure cure for sensory overindulgence, and that is why the sages embrace it and discard the latter. They let go of the many temptations of the material world and reach for the simplicity of the Tao. (back to text)

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Favor and disgrace make one fearful 

The greatest misfortune is the self 

What does “favor and disgrace make one fearful” mean? 

Favor is high; disgrace is low 

Having it makes one fearful 

Losing it makes one fearful 

This is “favor and disgrace make one fearful”1 

What does “the greatest misfortune is the self” mean? 

The reason I have great misfortune 

Is that I have the self 

If I have no self 

What misfortune do I have?

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2 “Self” refers to the ego, which we can see is at the heart of this issue. An inflated sense of self-importance causes us to become attached to the praise and approval of our peers. It also causes us to fear disapproval and rejection. This is why Lao Tzu sees it as the leading source of adversity and trouble—the greatest misfortune. (back to text)

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So one who values the self as the world 

Can be given the world 

One who loves the self as the world3 

Can be entrusted with the world

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3 This is the recipe for managing the ego. Note that Lao Tzu does not advocate that we should be completely without ego, or that we should eliminate it. We need at least a moderate sense of self to function in society. Therefore, it’s perfectly fine to value and love the ego—as long as we don’t focus so much on ourselves that we neglect the world. 

As Tao cultivators, we love and value the world. Our caution against the sensory stimuli of the material world does not make us distant or uncaring. We can be joyously involved with the world and yet totally unaffected by its temptations and distractions. (back to text)

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1 The Tao cannot be seen, heard, or touched because it is metaphysical in nature. Because it has no physical manifestations, it cannot be detected by any of our physical senses. (back to text)

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2 This means the characteristics of being colorless, noiseless, and formless must all be true. None of them stands alone. Together, they are central to the concept of the Tao. (back to text)

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Look at it, it cannot be seen 

It is called colorless 

Listen to it, it cannot be heard 

It is called noiseless 

Reach for it, it cannot be held 

It is called formless1 

These three cannot be completely unraveled 

So they are combined into one2

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Above it, not bright 

Below it, not dark3 

Continuing endlessly, cannot be named 

It returns back into nothingness 

Thus it is called the form of the formless 

The image of the imageless4 

This is called enigmatic 

Confront it, its front cannot be seen 

Follow it, its back cannot be seen5

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3 Brightness and darkness only have meaning in something that can be seen. Because the Tao is invisible, it cannot be either bright or dark. (back to text)

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4 Although the Tao is immaterial, it gives all material things solid reality. Thus, the world we observe is the visible image of the imageless Tao. Similarly, all the things we can touch and hold are the tangible manifestations of the formless Tao. (back to text)

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5 The Tao is infinite in extent, not only in itself but also in its functions. It has no beginning and no end, so we cannot see its front or back. Concepts like “front” and “back” simply do not apply to something so utterly beyond limits. (back to text)

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Wield the Tao of the ancients 

To manage the existence of today6 

One can know the ancient beginning 

It is called the Tao Axiom

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6 This sounds like Lao Tzu is talking about us. We are indeed wielding the ancient Tao to manage modern life—and discovering that it works very well indeed. The sun rises today just as it did thousands of years ago. Similarly, the Tao holds true for us just as it held true for the ancients. 

We can even say that the Tao works better now than it did long ago, because we don’t have to reinvent the wheel. We can take advantage of the work that ancient sages have done to advance our understanding. We can see farther because we have the good fortune of standing on the shoulders of giants. (back to text)

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The Tao masters of antiquity 

Subtle wonders through mystery 

Depths that cannot be discerned 

Because one cannot discern them 

Therefore one is forced to describe the appearance1

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1 The concept of emulation is central to the Tao. The ancient masters recognized that they did not understand the Tao completely but that they could learn from it by emulating nature. We can learn from them in the same way. (back to text)

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Hesitant, like crossing a wintry river 

Cautious, like fearing four neighbors 

Solemn, like a guest2 

Loose, like ice about to melt3 

Genuine, like plain wood4 

Open, like a valley5 

Opaque, like muddy water6

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Who can be muddled yet desist 

In stillness gradually become clear?7 

Who can be serene yet persist 

In motion gradually come alive?8

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2 The ancient masters were not given to frivolous or reckless acts. They handled responsibilities with serious regard; they resolved issues by carefully considering all sides, without jumping to conclusions. (back to text)

 3 The masters were careful, but not uptight. They went about their activities with a certain looseness, which took nothing away from their concern for others and for doing a good job. They could be relaxed without being lax, and thus achieve excellence effortlessly; they could be unattached without being uncaring, and thus focus on the process instead of the end result. (back to text)

 4 “Plain wood” is a reference to simplicity. By keeping everything simple, the ancient masters experienced the profound happiness of the uncomplicated present. (back to text)

 5 The ancient sages were known for their openness. They gladly considered new ideas without dismissing anything out of hand. They treated everyone, even difficult people, with infinite patience. (back to text)

 6 Being opaque means these masters never put themselves on display, despite their spiritual refinements. They had no interest in showing off their brilliance. (back to text)

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7 The image of muddy water becoming clear refers to the gradual revelation of a master’s inner qualities. The masters had tremendous depth, so it would take time for people to really know them. (back to text)

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8 The serenity of a sage can be mistaken for passivity or apathy. It may be difficult for people to understand how anyone can embody tranquility and dynamism simultaneously. (back to text)

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One who holds this Tao does not wish to be overfilled 

Because one is not overfilled 

Therefore one can preserve and not create anew9

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9 The ancient masters were therefore never full of themselves. Like them, we can cultivate quietly, preserving a sense of calmness without drawing attention to ourselves or creating a disturbance. (back to text)

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Attain the ultimate emptiness 

Hold on to the truest tranquility 

The myriad things are all active 

I therefore watch their return1

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Everything flourishes; each returns to its root 

Returning to the root is called tranquility 

Tranquility is called returning to one’s nature 

Returning to one’s nature is called constancy 

Knowing constancy is called clarity2

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Not knowing constancy, one recklessly causes trouble 

Knowing constancy is acceptance3 

Acceptance is impartiality 

Impartiality is sovereign 

Sovereign is Heaven4 

Heaven is Tao 

Tao is eternal 

The self is no more, without danger

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3 Tao cultivators accept reality as it is, rather than as they wish it to be. The troubles we encounter in life and the pain associated with them are caused by the disparity between our expectations and the way things are. The more stubbornly we refuse to accept, the more we suffer. (back to text)

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4 To be sovereign is to possess authentic power—not power over other people, but power over oneself. It is the profound realization that we are ultimately responsible for creating our own reality. We have the ultimate authority over our own destiny. Our sacred task in life is to learn how to exercise this sovereign power wisely. (back to text)

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The highest rulers, people do not know they have them1 

The next level, people love them and praise them 

The next level, people fear them 

The next level, people despise them2 

If the rulers’ trust is insufficient 

Have no trust in them

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1 The most skillful rulers work behind the scene. They know how to achieve their objectives quickly and quietly. They use a light touch and produce seamless results. They are so good at what they do that people are hardly aware of their existence. 

Note: The original Chinese is not gender specific in referring to the ruler and does not assert that the ruler must be male. Most translators arbitrarily force the gender to be either male or female, which distorts the original meaning. (back to text)

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2 Below the level of ideal leadership, we have rulers who act in benevolent ways, so people love them; rulers who use intimidation, so people fear them; and rulers who are incompetent, so people despise them. (back to text)

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Proceeding calmly, valuing their words 

Task accomplished, matter settled 

The people all say, “We did it naturally”3

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3 The ideal way is to govern in an unhurried manner, where rulers are bound by their words, and therefore never speak lightly. Such rulers tend to do more and talk less. This, in turn, means the affairs of the state are conducted in a nondisruptive way. The people, unaware of all the work that goes into governing, assume that they did it themselves. 

Like several other passages from the Tao Te Ching, this chapter seems to be aimed at the ancient kings of China. How can such passages apply to us? 

Do not think of ruling in the literal sense of leading a nation. Look at your own life and note all the circumstances where leadership plays a role. Most of us will, at some point, be called upon to play a leading role in social settings, community activities, or the workplace. 

The Tao of leadership remains constant in any context. Whether you find yourself having to deal with children, neighbors, or coworkers, you will find the distinctions in this chapter a useful guide. (back to text)

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The great Tao fades away 

There is benevolence and justice1 

Intelligence comes forth 

There is great deception

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The six relations are not harmonious 

There is filial piety and kind affection2 

The country is in confused chaos 

There are loyal ministers3

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1 The Tao always exists, so how can it fade away? This chapter isn’t talking about the ever-present Tao of the universe, but the concept of it in our thoughts. When that concept fades away, we can no longer be congruent with the Tao in a natural way. We need concepts such as benevolence, compassion, justice, and righteousness to guide our actions and behavior. (back to text)

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2 The six family relationships are parent, child, older sibling, younger sibling, husband, and wife. When these six are in a state of harmony, the family enjoys a strong bond that requires no effort to maintain. When they degenerate into a state of disharmony, we must work on filial piety, obedience, and affection to keep the family together. (back to text)

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3 When a country descends into chaos and anarchy, it becomes crucial to make the distinction between ministers who are loyal and those who are not. In general, the further we stray from the harmony of the Tao, the more necessary it becomes to make distinctions. “Good” and “bad” end up so polarized that we tend to forget they emerged from the same Tao. 

Think about what happens when hatred takes over your thoughts. Your antagonism against your enemy is so intense that it is impossible to see any common ground between the two of you. This harsh sense of separation is a sign that you have become too removed from the positive and uplifting Tao. 

If it is possible for you to draw closer to the Tao, the hatred will begin to lose its grip. You gradually gain an ability to see things from the other person’s perspective. Even if you cannot agree with that perspective, at least you begin to see the cause of the conflict. This is the beginning of understanding. (back to text)

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End sagacity; abandon knowledge1 

The people benefit a hundred times 

End benevolence; abandon righteousness 

The people return to piety and charity 

End cunning; discard profit 

Bandits and thieves no longer exist 

These three things are superficial and insufficient 

Thus this teaching has its place: 

Show plainness; hold simplicity 

Reduce selfishness; decrease desires

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1 The character jue, translated as “end,” means to discontinue. The concept is clear: we should put a stop to the obsession with book knowledge and focus on the wisdom of living outside of books. It is the ancient Chinese way of telling a bookworm to “get a life.” 

Some people have such a powerful desire for ever more knowledge that they fail to hear this message. They interpret “end” to mean “extreme” or “ultimate”; they change the first line to say that if one could gain the ultimate knowledge so that there is nothing more to learn, then people would benefit a hundredfold. 

In this fashion, they have taken a warning against the blind pursuit of knowledge and transformed it into a rallying cry to acquire even more. The fact that this distortion can happen at all is the very reason Lao Tzu warns against it. 

As we cultivate the Tao, let us keep Lao Tzu’s admonition in mind. Knowledge isn’t a bad thing per se, but book smarts can never replace street smarts, and school learning can never compare to life learning. We need both. 

This is one of the most difficult chapters to understand, because we have a strong tendency to worship knowledge. We have all been conditioned to believe that knowledge is power, so how can having more be a bad thing? 
       Lao Tzu is unique among all the ancient philosophers in consistently highlighting the pitfalls of knowledge. In several chapters, including this one, he points to the link between intelligence and arrogance. He also points to the ease with which we can use knowledge in a shrewd way to twist the truth. In fact, this very chapter provides an excellent example. (back to text)

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Cease learning, no more worries1 

Respectful response and scornful response 

How much is the difference? 

Goodness and evil 

How much do they differ?2 

What the people fear, I cannot be unafraid3 

So desolate! How limitless it is!4 

The people are excited 

As if enjoying a great feast 

As if climbing up to the terrace in spring 

I alone am quiet and uninvolved 

Like an infant not yet smiling5 

So weary, like having no place to return 

The people all have surplus 

While I alone seem lacking 

I have the heart of a fool indeed—so ignorant! 

Ordinary people are bright 

I alone am muddled 

Ordinary people are scrutinizing 

I alone am obtuse6 

Such tranquility, like the ocean 

Such high wind, as if without limits7 

The people all have goals 

And I alone am stubborn and lowly 

I alone am different from them 

And value the nourishing mother

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1 The blind pursuit of learning leads to excessive desires—the more you see, the more you want. Excessive desires, in turn, lead to anxiety and misery. (back to text)

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2 We tend to place too much importance on value judgments like good and evil. In reality, they are relative variables that change according to perspective. (back to text)

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3 Lao Tzu went about life with a healthy dose of caution. If people considered something to be bad, there was probably a reason for it, so he would proceed with care, even though he understood the relative nature of value judgments. (back to text)

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4 This is a reference to the vast gap between Tao cultivators and ordinary people. Lao Tzu uses it to describe himself as being far apart from others in many ways. (back to text)

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5 The infant represents the pureness of our original nature. In that state of grace, we see life as a marvel and look upon everything with a sense of wonder. (back to text)

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6 When Lao Tzu talks about not being overly calculating, he is specifically referring to our conduct in interpersonal relationships. Many people keep track of “scores”—slights, cold shoulders, backstabs—so when the time is right they can “even the score.” 

We have no need to do that. We take actions to protect ourselves from malicious people, but we otherwise let go of personal affronts without needing to retaliate in kind. People may think this is a severe disadvantage, but Tao cultivators see it very differently. (back to text)

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7 The first character in this line, liao, is translated as “high wind.” It is a depiction of dynamic movement, to contrast with the tranquility of the calm seas. (back to text)

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8 The nourishing mother is a reference to the Tao, because the Tao is the source of life and provides for all living things. (back to text)

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The appearance of great virtue 

Follows only the Tao 

The Tao, as a thing 

Seems indistinct, seems unclear 

So unclear, so indistinct 

Within it there is image 

So indistinct, so unclear1 

Within it there is substance 

So deep, so profound 

Within it there is essence2 

Its essence is supremely real 

Within it there is faith 

From ancient times to the present 

Its name never departs3 

To observe the source of all things 

How do I know the nature of the source? 

With this

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1 “Indistinct” and “unclear” are used several times in this chapter. They refer to the mysteries of the Tao. We find the Great Unknown at the heart of existence. No matter how we probe it, total understanding eludes us. Every time we solve one puzzle, another presents itself. (back to text)

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2 One of the mysteries of the Tao is the essence of life. How exactly does life arise from inorganic—lifeless—material? This is something we still do not understand. How exactly did we—life forms not so different from others on this planet—become self-aware? This is another mystery that seems forever to remain just one step beyond comprehension. (back to text)

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3 The concept of the Tao originated well before the beginning of recorded history. It is far more ancient than most people realize. What is it about the Tao that gives it such lasting power? The only thing we can be sure of is that it is not a passing fad or a temporary fixation; it is the enduring and eternal truth. 

Perhaps the answer to one of the mysteries above is that we are not life forms that have become self-aware. Perhaps it is the other way around: we are entities of pure consciousness that have learned how to manifest in the physical universe through the workings of life. 

If this is true of us, then it is also true of the people around us. Let us put this idea to the test. When you interact with others, see them not as physical bodies, but as spiritual energy. How does this change the way you feel about them? (back to text)

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Yield and remain whole 

Bend and remain straight1 

Be low and become filled 

Be worn out and become renewed 

Have little and receive2 

Have much and be confused 

Therefore the sages hold to the one as an example for the world 

Without flaunting themselves—and so are seen clearly3 

Without presuming themselves—and so are distinguished 

Without praising themselves—and so have merit 

Without boasting about themselves—and so are lasting 

Because they do not contend, the world cannot contend with them4 

What the ancients called “the one who yields and remains whole”5 

Were they speaking empty words? 

Sincerity becoming whole, and returning

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1 The Chinese have a saying: “Take one step back. The ocean is wide; the sky is empty.” What it teaches us is that when we yield in a potentially tense situation, we will suddenly feel a sense of wide open space—and wide open heart. Some may see yielding as a sign of weakness. Tao cultivators see it as a manifestation of courage and character, amply rewarded by wide open vistas. (back to text)

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2 Being low means being humble. To be filled is to receive abundantly. Just as lowly places tend to be filled with water, so too does a humble person receive an abundance of respect and goodwill. (back to text)

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3 This line highlights an interesting paradox. Sages have no wish to show off or be highly visible in any way. This makes them unique in a world where most people love to draw attention to themselves. Ironically, their uniqueness makes them conspicuous. (back to text)

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4 Like pliant plants, sages bend when the strong winds of contention blow. Because they do not get contentious or defensive, others cannot contend against them—there is literally nothing to attack. (back to text)

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5 Yielding in the Taoist sense does not mean suppressing the desire to fight. Instead, it means we relinquish the need to be defensive. Our views do not gain validity when we defend them, nor do they lose validity when we choose not to defend them. Therefore, being defensive amounts to nothing more than a tremendous waste of energy. Yielding lets us save this energy to be directed to something more constructive. (back to text)

56

Sparse speech is natural 

Thus strong wind does not last all morning 

Sudden rain does not last all day 

What makes this so? Heaven and Earth 

Even Heaven and Earth cannot make it last 

How can humans?1 

Thus those who follow the Tao are with the Tao 

Those who follow virtue are with virtue 

Those who follow loss are with loss 

Those who are with the Tao, the Tao is also pleased to have them 

Those who are with virtue, virtue is also pleased to have them 

Those who are with loss, loss is also pleased to have them2 

Those who do not trust sufficiently, others have no trust in them

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1 Tao cultivators value quality over quantity, and prefer fewer words with more meaning over many words with little meaning. Wind and rain (the words of nature) never last for too long. Therefore, measuring our words and saying more with less is an excellent way to emulate nature. 

We should express ourselves in a concise manner and return to quietude once we have conveyed our meaning. We should also beware of people who claim to study the Tao and yet speak at great length in platitudes—they have no true understanding of this chapter. (back to text)

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2 These lines are a way to describe the law of cause and effect. The function of the Tao is indifferent and will let us reap what we sow. Whether it is the Tao, virtue, or loss, we become what we think about. 

This means that we have the mandate to determine and direct our own thinking. Rather than allowing the mind to wander off in random directions, Tao cultivators impose discipline on themselves. Using fewer words is only the first stage in this discipline. It is followed by quiet introspection, where we consider our purpose in life and the best way to serve that purpose. Once we solidify our thoughts on this matter, our path (Tao) through life will become clear. (back to text)

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Those who are on tiptoes cannot stand1 

Those who straddle cannot walk2 

Those who flaunt themselves are not clear 

Those who presume themselves are not distinguished 

Those who praise themselves have no merit 

Those who boast about themselves do not last 

Those with the Tao call such things leftover food or tumors 

They despise them 

Thus, those who possesses the Tao do not engage in them3

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1 To stand on tiptoes is to raise oneself above others. This is an effective metaphor for arrogance, because we know from everyday experience that it is not possible to stand that way for long. Similarly, an arrogant person’s façade of superiority cannot last. (back to text)

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2 To straddle is to strike an exaggerated pose. This represents pomposity—a pretentious display of the ego. Just as we cannot walk while straddling, so too can we not make any progress in life when we are too busy projecting a boastful sense of self-importance. (back to text)

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3 A common fallacy in the philosophical study of the Tao is the idea that because everything is relative and the Tao encompasses all, there are no “good” or “bad” things in the Tao. This chapter points out that true Tao cultivators regard arrogance as useless, harmful, and despicable. Although it is no less a part of the Tao than any other human trait, arrogance simply isn’t something that can uplift and inspire most of us. (back to text)

58

There is something formlessly created 

Born before Heaven and Earth 

So silent! So ethereal! 

Independent and changeless 

Circulating and ceaseless 

It can be regarded as the mother of the world1 

I do not know its name 

Identifying it, I call it Tao 

Forced to describe it, I call it great 

Great means passing 

Passing means receding 

Receding means returning2 

Therefore the Tao is great 

Heaven is great 

Earth is great 

The sovereign is also great3 

There are four greats in the universe 

And the sovereign occupies one of them 

Humans follow the laws of Earth 

Earth follows the laws of Heaven 

Heaven follows the laws of Tao 

Tao follows the laws of nature4

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1 We say that the Tao was born before Heaven and Earth because the principles that allowed for universal Creation are aspects of the Tao. Whether Creation is the result of Divine Will or the interaction of natural forces, it has to follow a certain set of rules. Therefore, the Tao had to exist before anything else. 

The very fact that we exist is proof that the Tao must also exist. The paragraph you are reading now expresses an idea; that expression would not be possible without grammatical rules. Similarly, our existence is the physical expression written in the universal language of the Tao. (back to text)

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2 Tao is merely a name—really nothing more than a label. Ancient sages readily admitted that they knew little about it, but they could see that its function manifested in circular patterns everywhere, from a spherical raindrop to the majestic sweep of galaxies. (back to text)

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3 The sovereign is a natural leader who is congruent with the Tao. Such leaders can serve as examples for the people at any level of society. 

The sovereign can also mean you, if you recognize your birthright to have absolute power over your life. As the owner of your destiny, you can direct it in any way you see fit. All you need is the realization and the willingness to aspire to greatness. (back to text)

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4 The cosmos is an orchestrated symphony on many levels. On Earth, human beings follow the laws of the land in which they live. The Earth itself follows the laws of astronomy—the rules that govern the motions of heavenly bodies. The universe as a whole follows the patterns of the Tao at the macroscopic level. Ultimately, the Tao itself follows natural laws, which arise from the Tao process, thus underscoring the self-completeness of the Tao.

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Heaviness is the root of lightness 

Quietness is the master of restlessness1 

Therefore the sages travel the entire day 

Without leaving the heavy supplies 

Even though there are luxurious sights 

They are composed and transcend beyond2 

How can the lords of ten thousand chariots 

Apply themselves lightly to the world? 

To be light is to lose one’s root 

To be restless is to lose one’s mastery3

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1 “Heaviness” here refers to the quality of gravitas in human affairs. Although Tao sages possess a gentle sense of humor, they are able to approach a situation with the appropriate degree of seriousness when necessary. This attribute is often associated with deliberation and dignity. “Lightness” is the opposite—a frivolous disregard for the matter at hand. In this context, it is often associated with restlessness and carelessness.

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2 “Travel” here refers to the journey of life, and the heavy supplies are the essentials—the most important stuff, the basics. Sages are the ones who traverse through life without ever losing track of the fundamental essence that makes us human. Although there are many tempting sights of luxuries—the illusions of the material world that would distract us from the real goal—the sages remain unmoved.

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3 “Ten thousand chariots” is a metaphor for great responsibility. In life, when we encounter a great responsibility, whether it’s an important project at work or starting a family or anything else, we need to approach it with somber attitude and firm footing. Those who treat it lightly will be easily distracted and uprooted by the winds of adversity.

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Good traveling does not leave tracks 

Good speech does not seek faults1 

Good reckoning does not use counters 

Good closure needs no bar and yet cannot be opened 

Good knot needs no rope and yet cannot be untied2 

Therefore sages often save others 

And so do not abandon anyone3 

They often save things 

And so do not abandon anything 

This is called following enlightenment4 

Therefore the good person is the teacher of the bad person 

The bad person is the resource of the good person 

Those who do not value their teachers 

And do not love their resources 

Although intelligent, they are greatly confused5 

This is called the essential wonder

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1 Skilled travelers in the journey of life follow the path of nature. They do not force their way through obstacles or trample over fellow travelers. They leave no signs of their passing. If we are similarly skillful in personal interactions, we would also follow the path of nature and not use words to find fault in others. To do so would be to leave unskillful skid marks all over the emotional landscape.

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2 In ancient China, doors were locked from the inside with a wooden bar set horizontally. Thus, this line is talking about how we can capture people’s attention so they naturally gravitate to us, as if they are locked in, but without the wooden bar. The key is to connect with them at a deep level, and form bonds that are stronger than any knots tied with ropes.

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3 Sages do not give up on anyone. Everyone plays a role, and everyone has an impact. Good individuals can serve as teachers and examples for us. Not-so-good individuals are just as useful, because we can observe the consequences of their negative actions and learn what not to do.

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4 This line describes the passing on of spiritual knowledge from one generation to the next. “Following enlightenment” means walking in the footsteps of past sages, to take their illuminating wisdom as our own. Some translators render the characters as “stealing light,” which strays far from the original meaning.

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5 Most of us do not value everyone equally. We develop likes and dislikes, preferences and aversions. We shower some with attention while ignoring others. We favor certain individuals while finding others barely tolerable. Most of us pay lip service to the concept of universal love, but few of us actually practice it. Lao Tzu would definitely see us as “greatly confused.”

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Know the masculine, hold to the feminine1 

Be the watercourse of the world 

Being the watercourse of the world 

The eternal virtue does not depart2 

Return to the state of the infant3 

Know the white, hold to the black4 

Be the standard of the world 

Being the standard of the world 

The eternal virtue does not deviate 

Return to the state of the boundless5 

Know the honor, hold to the humility 

Be the valley of the world6 

Being the valley of the world 

The eternal virtue shall be sufficient 

Return to the state of plain wood 

Plain wood splits, then becomes tools7 

The sages utilize them 

And then become leaders 

Thus the greater whole is undivided

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1 Know the advantages of being forward and active, but keep to the principle of quietude and tranquility. We need both yin and yang to be truly complete.

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2 The watercourse of the world is a converging point, the nexus for the exchange of energy among people. To play this role, we need to know not only the importance of being dynamic and proactive but also how to handle people with courtesy and diplomacy.

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3 The state of the infant refers to the purity and simplicity of nature. We all manifested this state effortlessly when we were little, but the older we get, the further we stray from it.

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4 In this context, white means being highly visible, and black means being subtle. Sages understand the appropriate use of both.

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5 To be boundless means being able to move and act without being bound by limitations. Because we do not seek the limelight, we remain unknown while doing our work. Our anonymity lets us go where we are needed and do what needs to be done. This would not be the case if we drew attention to ourselves. One consequence of fame is the severe restriction in one’s ability to go anywhere or do anything.

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6 We know what it is like to be highly regarded, but we hold to the principle of humility. We see ourselves as being with the common people, not above them. We become the valley to the world—we are open and receptive to the many diverse perspectives that people have.

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7 I translate pu, the most important character in this line, as “plain wood.” It is often mistranslated as “uncarved block.” Pu represents simplicity, plainness, and potentialities because a plain piece of wood has the potential to be carved into many different things.

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Those who wish to take the world and control it 

I see that they cannot succeed 

The world is a sacred instrument 

One cannot control it 

The one who controls it will fail 

The one who grasps it will lose1 

Because all things: 

Either lead or follow 

Either blow hot or cold 

Either have strength or weakness2 

Either have ownership or take by force3 

Therefore the sage: 

Eliminates extremes 

Eliminates excess 

Eliminates arrogance4

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1 This view of the world as a sacred instrument dates back tens of thousands of years, long before the appearance of the term Tao. This common belief has been passed down by oral tradition in cultures throughout the world. As Native American spiritual traditions demonstrate, when we revere the sanctity of the world, we naturally feel a deep connection with nature and see ourselves as a part of it, not apart from it.

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2 The Tao is all about balance. These descriptions depict the complementary balance that exists in nature, where different creatures play different roles, and all are necessary components in the interconnected web of ecology.

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3 Creatures that have ownership are the ones that occupy their own environmental niche. Creatures that take by force are the predators who survive by hunting prey.

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4 Let us emulate the natural balance of the Tao. Like the sages, we, too, can live in accordance with the principle of moderation. This chapter gives us three simple ways to behave: reduce extremes, avoid excess, and let go of arrogance.

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The one who uses the Tao to advise the ruler 

Does not dominate the world with soldiers 

Such methods tend to be returned1 

The place where the troops camp 

Thistles and thorns grow2 

Following the great army 

There must be an inauspicious year 

A good commander achieves result, then stops 

And does not dare to reach for domination 

Achieves result but does not brag 

Achieves result but does not flaunt 

Achieves result but is not arrogant 

Achieves result but only out of necessity 

Achieves result but does not dominate3 

Things become strong and then get old 

This is called contrary to the Tao 

That which is contrary to the Tao soon

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1 This chapter expresses Lao Tzu’s position against the military and violence in general. Those who are in tune with the Tao understand that violence begets more violence. Acts of aggression will inevitably cause retaliation and counterattack. This is as true between nations as it is between individuals.

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2 The use of military power is, by its very nature, extremely negative. The thistles and thorns that flourish where the troops strike camp are symbolic of the negativity. 

On a personal level, the camp represents the place in the heart where we harbor resentment and bitterness. The thorns represent the emotional poison that inevitably festers there.

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3 This passage makes it clear that although Tao cultivators are against violence, they are not pacifists. They will do everything possible to avoid conflict, and yet remain ready and capable when backed into a corner. 

Many of the greatest generals and martial artists in history were disciples of the Tao. They were dedicated to peace, but they were also devastating in combat. They used force only when they had no other choice, and once they achieved an intended result, they would go no further. To them, victory was not something to flaunt or even celebrate.

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4 This observation from nature, that things grow strong and then age and perish, can be applied to the rise and fall of empires throughout history. Time and time again, ambitious nations become powerful, exert their will on other nations through force, and then decay from within. Empires never last, just as all things contrary to the Tao never last. 

On a personal level, we can learn from this by living life with deliberate skill. Instead of aggression, we use courtesy; instead of heavy-handed tactics, we use a light touch; instead of forcing our will on others, we build consensus and harmonious teamwork.

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A strong military, a tool of misfortune 

All things detest it1 

Therefore, those who possess the Tao avoid it 

Honorable gentlemen, while at home, value the left 

When deploying the military, value the right2 

The military is a tool of misfortune 

Not the tool of honorable gentlemen 

When using it out of necessity 

Calm detachment should be above all 

Victorious but without glory3 

Those who glorify 

Are delighting in the killing 

Those who delight in killing 

Cannot achieve their ambitions upon the world4 

Auspicious events favor the left 

Inauspicious events favor the right 

The lieutenant general is positioned to the left 

The major general is positioned to the right5 

We say that they are treated as if in a funeral 

Those who have been killed 

Should be mourned with sadness 

Victory in war should be treated as a funeral

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1 This is a clear, uncompromising denouncement of the military. Lao Tzu wrote the Tao Te Ching when China was descending into the chaos of warfare, so chances are he observed its horrors firsthand.

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2 The ancient Chinese observed that it was usually the right hand that wielded weapons, so they associated the right side with violence and the left with peace. This is quite different from the Western association of the right with goodness and the left with negativity (sinister is Latin for the left).

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3 When forced to use the military, honorable individuals do so with detachment. They do not fight out of anger or hatred, and when they achieve victory, they do not consider it glorious.

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4 Those who glorify war may think they have what it takes to conquer the world, but history shows they invariably fail to achieve their ambitions. They may dominate by force temporarily, but they never win the people’s hearts.

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5 With our understanding of how the ancient Chinese viewed left and right, we can easily decode this section. Auspicious events should be peaceful and harmonious, while inauspicious events are often linked with violence. The lieutenant general, responsible for the peacetime training of the military, is situated to the left of the emperor. The major general, responsible for leading attacks, is stationed to the right.

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6 Because both generals represent the military, we regard them as if they are fixtures in a funeral. The term funeral in this context is also used as a generalized mourning for the many lives that are inevitably lost in battle. We grieve for these lives, no matter which side of the battle they fought on. We see the victory parade in the aftermath of war as a funeral march, no matter which side happens to be the victor.

65❗️

The Tao, eternally nameless1 

Its simplicity, although imperceptible 

Cannot be treated by the world as subservient 

If the sovereign can hold on to it 

All will follow by themselves2 

Heaven and Earth, together in harmony 

Will rain sweet dew3 

People will not need to force it; it will adjust by itself 

In the beginning, there were names 

Names came to exist everywhere 

One should know when to stop 

Knowing when to stop, thus avoiding danger4 

The existence of the Tao in the world 

Is like streams in the valley flow into rivers and the ocean5

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1 To call the Tao nameless is to emphasize its eternal nature. The Tao was present long before there were humans around to name names; it will continue to be present after humans are gone and all the names have long been forgotten.

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2 The sovereign can mean the emperor of China or a generic ruler. The latter can mean you, too, because you are the ruler of your inner kingdom. When the ancient emperor ruled China with the Tao, the people followed of their own accord; when you wield the Tao to govern your life, every aspect of it—mental, spiritual, physical—will also fall into line naturally.

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3 “Sweet dew” is a metaphor for good fortune. Raining sweet dew means an abundance of good fortune. When we hold on to the Tao, everything seems to fall into place. Plans progress smoothly, people come to our aid, and things somehow work out in our favor more often than not. It is as if Heaven and Earth are actively helping us by granting us extra luck—thus the rain of sweet dew.

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4 “Names” in this context is symbolic of complexity. The more complicated the world is, the more names we need to label everything. Complexity leads to chaos and conflicts. Stopping the increase of names means returning to the simplicity of the Tao.

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5 This line is a recurring image in the Tao Te Ching: the streams in a valley flow together to form rivers and eventually pour into the ocean. This can represent all things returning to the Tao. It can also represent how we resonate powerfully with the Tao, and so gravitate toward it. In this chapter, it points to how naturally everything comes together for you when you are on the path of cultivation.

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Those who understand others are intelligent 

Those who understand themselves are enlightened1 

Those who overcome others have strength 

Those who overcome themselves are powerful2 

Those who know contentment are wealthy 

Those who proceed vigorously have willpower3 

Those who do not lose their base endure4 

Those who die but do not perish have longevity5

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1 Tao cultivators recognize the great difficulty in knowing oneself. None of us can be very objective when it comes to self-assessment. Most of us are able to see others quite clearly, but ourselves not at all. This line is the Chinese equivalent of the ancient Greek maxim, “Gnothi se auton” or “Know Thyself.”

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2 To be powerful in this context means having authentic inner strength. This can be extremely difficult, because you are your own worst enemy. You know your vulnerabilities, and you know exactly how to take advantage of them. 

This authentic inner strength is completely separate from external physical strength. An alcoholic who overcomes his addiction possesses true strength, even if he isn’t much of a weight lifter.

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3 This line refers to physical cultivation. Exercises such as qigong and tai chi can help us develop vitality and live life to the fullest. It is only through consistent, sustained practice that we can achieve results in a natural and healthy way. Therefore, the key to qigong and tai chi—and indeed any physical discipline—is willpower.

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4 “Base” in this line refers to spiritual foundation. As we progress along the path of cultivation, it is a certainty that we will be tested over and over again. Those who have a solid foundation will withstand the trials; those who do not will be unable to handle the challenge.

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5 To die and not perish means the memory of the deceased lives on. This, rather than the alchemical pursuit of immortality, is what we really mean by longevity. A noble goal for Tao cultivators is to live a life rich with meaning and full of the joy of helping others. Such a life continues on forever in the hearts of people—remembered, cherished, and missed.

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The great Tao is like a flood 

It can flow to the left or to the right1 

The myriad things depend on it for life, but it never stops 

It achieves its work, but does not take credit 

It clothes and feeds myriad things, but does not rule over them2 

Ever desiring nothing 

It can be named insignificant 

Myriad things return to it but it does not rule over them 

It can be named great3 

Even in the end, it does not regard itself as great 

That is how it can achieve its greatness

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1 Lao Tzu often uses water as a metaphor for the Tao. Here he takes the metaphor another level further, to bring in the aspect of flow. When water encounters an obstacle such as a rock, it does not attempt to destroy the obstacle. It simply flows around, over, or under it. 

We can learn from this and apply it to life. When we encounter an obstacle, we may feel the urge to smash it, but the effort required to do that is not the best use of our energy. Instead, we should emulate water and simply find a way past it. There is always a way, as water demonstrates over and over again.

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2 Just like water, we nurture other people without needing to take credit or exert influence over them. Water gives because that is its nature. Likewise, we give because it is natural for us. We attach no conditions, want nothing in return, and require no praise.

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3 The Tao seems insignificant because it remains in the background. Its workings are subtle, imperceptible, and easy for most people to overlook. This seeming insignificance takes nothing away from its greatness. Despite its hidden nature, it is nevertheless the most fundamental force of reality. Although many people are not aware of it, none of us can exist without it. Thus, the Tao is insignificant and great at the same time.

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4 The Tao is a transcendental force rather than a human-like entity. It has no human emotions and does not regard itself as the Lord of Creation or the Supreme Being. It goes about its business without elevating itself to a position of superiority. It has a basic humility that we observe and emulate, in order to act in accordance with the Tao.

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Hold the great image 

All under heaven will come1 

They come without harm, in harmonious peace 

Music and food, passing travelers stop 

The Tao that is spoken out of the mouth 

Is bland and without flavor2 

Look at it, it cannot be seen 

Listen to it, it cannot be heard 

Use it, it cannot be exhausted3

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1 The image here means the concept of the Tao in the mind. To hold this image in the mind is to manifest a state of illuminated oneness, translucent clarity, and ineffable joy. People are naturally drawn to someone who can do this consistently.

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2 Music and food represent all the physical pleasures of the material world. Lao Tzu compares them with the Tao in this and the following lines. The sound of music and the cooking smells attract the attention of passersby; the Tao attracts no attention to itself. The pleasures of the world delight the senses; the Tao is colorless and flavorless.

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3 The Tao is not a pleasing picture, like a painting, because it cannot be seen. Nor is it a beautiful melody, like a song, because it cannot be heard. The Tao doesn’t seem to offer much, but if we were to pause in our travels and investigate it in greater depth, we would discover something quite interesting. The enjoyment of music and food comes to an end sooner or later, but the function and utilization of the Tao goes on forever. Sensory pleasures are finite and transient, but the Tao is infinite and eternal—and so is the joy that one can discover within it.

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If one wishes to shrink it 

One must first expand it 

If one wishes to weaken it 

One must first strengthen it1 

If one wishes to discard it 

One must first promote it2 

If one wishes to seize it 

One must first give it3 

This is called subtle clarity4 

The soft and weak overcome the tough and strong 

Fish cannot leave the depths 

The sharp instruments of the state 

Cannot be shown to the people

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1 The classical example of this process is “pride goeth before the fall.” Consider what happens when a promising actor is surrounded by sycophants. They expand and strengthen his ego with endless flattery. He becomes disconnected from reality and believes he can do no wrong. Soon the bubble bursts and his projects collapse. His spectacular failures shrink and weaken his ego. In the meantime, another rising star assembles an entourage, and the process starts all over again.

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2 This is especially true today. The massive consumerism of our society gives us numerous examples where certain things (gadgets, vehicles, movies, fashion, pop music, and so on) get hyped up to a fever pitch. After a while, the craze passes, and we move on to the next “in” thing. Yesterday’s hits, bestsellers, and stars are thrown away and forgotten without a second thought.

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3 In order to receive, first we must give. For instance, if we wish to be treated kindly, we must start by giving others loving-kindness. If we wish to make friends, we must start by being friendly. If we wish to be respected, we must start by respecting others. This works because the Tao process is circular; the principle underlying all interactions is one of dynamic, universal energy exchange.

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4 The reason we call these insights subtle is that they seem to be contrary to our habitual thought patterns. To understand them is to become enlightened in the deeper workings of the Tao.

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5 Not displaying sharp instruments here refers to the hidden nature of the Tao. The powerful insights of the sages can be used against people, but because it is our nature to nurture rather than harm others, we remain immersed in the benevolent Tao, like the fish keeping to the depths.

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The Tao is constant in nonaction 

Yet there is nothing it does not do1 

If the sovereign can hold on to this 

All things shall transform themselves2 

Transformed, yet wishing to achieve3 

I shall restrain them with the simplicity of the nameless 

The simplicity of the nameless 

They shall be without desire 

Without desire, using stillness 

The world shall steady itself4

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1 The Tao is both eternally devoid of action and the ultimate cause of all actions. It makes no attempt to achieve, and yet nothing is beyond its powers to achieve. It doesn’t try to do anything; it simply does everything. Therefore, the Tao is the eternal, unchanging principle of effortless achievement. Within its workings there is no strife or struggle.

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2 As it is in many other chapters, the sovereign here can be anything from the leader of a nation to the master of oneself. When we are able to hold the Tao and embody its principle of effortless achievement, everything around us—environment, circumstances, friends, family, relationships—will naturally transform into alignment with our goals.

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3 When people are transformed into alignment with a leader, they may wish to move ahead with actions that, if unchecked, can lead to chaos. Similarly, those who become allies in our cause may do more harm than good out of a strong desire to take action. Our own thoughts and emotions, once aligned with a personal goal, can also get away from us out of sheer enthusiasm.

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4 In these situations, we can restore balance by applying pu, the principle of plainness and simplicity. The fundamental nature of the nameless Tao is plain and simple. This total absence of contrivance and complexity lessens the urge to overreact and moderates desires.

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High virtue is not virtuous 

Therefore it has virtue 

Low virtue never loses virtue 

Therefore it has no virtue 

High virtue takes no contrived action 

And acts without agenda 

Low virtue takes contrived action 

And acts with agenda1 

High benevolence takes contrived action 

And acts without agenda 

High righteousness takes contrived action 

And acts with agenda2 

High etiquette takes contrived action 

And upon encountering no response 

Uses arms to pull others3 

Therefore, the Tao is lost, and then virtue 

Virtue is lost, and then benevolence 

Benevolence is lost, and then righteousness 

Righteousness is lost, and then etiquette 

Those who have etiquette 

are a thin shell of loyalty and sincerity 

And the beginning of chaos 

Those with foreknowledge 

Are the flowers of the Tao 

And the beginning of ignorance4 

Therefore the great person: 

Abides in substance, and does not dwell on the thin shell 

Abides in the real, and does not dwell on the flower 

Thus they discard that and take this5

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1 Those who have real virtue are not intentionally so; their actions are natural and unforced. Those who possess low virtue are not naturally virtuous, so they constantly have to remind themselves to act virtuously. Oftentimes, their actions advance specific personal agendas, such as improving their public image, assuaging guilty feelings, and so on.

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2 Benevolence and righteousness are a bit different. Those who have the former contrive to act in benevolent ways, but because they do so out of compassion, their actions are free of personal agendas and attachments. Those who have the latter are also contrived, but because they feel so strongly justified in themselves, their actions always reflect their motives.

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3 Etiquette is yet another step down from benevolence and righteousness. Those who have etiquette without the Tao act with contrived politeness and propriety. They fall back on protocol and rules to mask their true intentions, and if they fail to elicit from others the response they are looking for, they will use their arms—physical means—to force their views upon others in an aggressive manner.

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4 In this context, “flowers of the Tao” is not a positive description. The basic idea is that flowers have a pleasing appearance but none of the satisfying goodness of fruits. Therefore, they are a metaphor for individuals who look good but lack substance. People who possess knowledge without real virtue fall into this category. They may project a knowledgeable image, but in fact they are ignorant in fundamental ways.

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5 This is an admonition for us to focus on the inner essence instead of the veneer of superficiality. Instead of fussing over etiquette and knowledge, we should reach for benevolence, virtue … and finally the Tao.

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Those that attained oneness since ancient times:1 

The sky attained oneness and thus clarity 

The earth attained oneness and thus tranquility 

The gods attained oneness and thus divinity 

The valley attained oneness and thus abundance 

The myriad things attained oneness and thus life2 

The rulers attained oneness and became the standard for the world 

These all emerged from oneness 

The sky, lacking clarity, would break apart 

The earth, lacking tranquility, would erupt 

The gods, lacking divinity, would vanish 

The valley, lacking abundance, would wither 

Myriad things, lacking life, would be extinct3 

The rulers, lacking standard, would be toppled 

Therefore, the honored uses the lowly as basis 

The higher uses the lower as foundation4 

Thus the rulers call themselves alone, bereft, and unworthy 

Is this not using the lowly as basis? Is it not so? 

Therefore, the ultimate honor is no honor 

Do not wish to be shiny like jade 

Be dull like rocks5

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1 “Oneness” is a synonym for the Tao, because the Tao is the unifying principle at the core of everything. This oneness manifests itself not only in the external world but also in our inner selves. In fact, aspects of the external world reflect our internal world in highly specific ways. This is the key that will allow you to decode the following lines.

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2 When we connect with the Tao, the oneness we attain gives us clarity in the mind, like the clear skies; tranquility in the heart, like the peaceful landscape; divine essence in spirituality, like the powerful gods; and abundant energy to live with zest, like the fertile valley overflowing with life.

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3 Conversely, when we lack that connection, we experience the opposite. We struggle with confusion in the mind; we feel unsettled and ill at ease; the spiritual strength we enjoyed before has become an empty void; we are tired, listless, and unable to stir ourselves into action.

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4 How can we lead with the Tao, if called upon to do so? The clues are everywhere. Nature shows us that the high must be built upon the low. The lower half of the mountain supports the upper half, and most of the mountain supports its majestic peak. It is the same in life: the highest honor must be built upon the lowest and most sincere form of humility.

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5 This is why the sages never wish to shine brightly like gems. Instead, they prefer to be more like rocks, with only steadfast, solid consistency and no dazzling brilliance. This is also why the rulers of ancient China tended to use the lowliest terms to refer to themselves. Over time, the practice lost its meaning, but its original intent was very much congruent with the Tao.

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The returning is the movement of the Tao1 

The weak is the utilization of the Tao2 

The myriad things of the world are born of being 

Being is born of nonbeing3

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1 That which reverses course, reflects back, or returns to its point of origin characterizes the cyclical motions of the Tao. Because the Tao underlies everything in existence, we observe the same cyclical patterns everywhere.

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2 “The weak” refers to things that exhibit flexible pliancy. They characterize the Tao because the Tao drives life forward. Living things are always soft and yielding; while dead things are stiff and unyielding. 

This applies to the mind as well. An awareness that is in tune with the Tao is adaptable to new ways of thinking. In contrast, a mind that stubbornly clings to preconceptions and automatically rejects anything different is, in a real sense, already dead.

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3 “Being” can also be translated as “existence”; “nonbeing” can be translated as “nonexistence.” These lines describe how everything that has a tangible reality seems ultimately to come from nowhere. 

Consider a tree. It is real; it has substance. It grew from a seed, which used to be inside a fruit, which came from the parent tree. The parent tree can trace itself back in time through the same process to its own parent. When we look back like this, we quickly get to a point where the tree, the seed, the fruit, and the parent tree had no existence and existed only as pure potentialities. 

The same is true of us. When we trace our origin back in time, we will quickly realize that we, too, once existed as nothing more than possibilities. Thus, we must acknowledge that our being emerged from nonbeing. 

This realization is the perfect antidote to worldly attachments. Next time you find yourself unable to let go, contemplate how we all came out of nothingness and must eventually return to it. When we understand this truth, we will see that our grasping ways make no sense at all.

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Higher people hear of the Tao 

They diligently practice it 

Average people hear of the Tao 

They sometimes keep it and sometimes lose it1 

Lower people hear of the Tao 

They laugh loudly at it 

If they do not laugh, it would not be the Tao2 

Therefore a proverb has the following: 

The clear Tao appears unclear 

The advancing Tao appears to retreat 

The smooth Tao appears uneven 

High virtue appears like a valley 

Great integrity appears like disgrace 

Encompassing virtue appears insufficient 

Building virtue appears inactive 

True substance appears inconstant 

The great square has no corners 

The great vessel is late in completion 

The great music is imperceptible in sound 

The great image has no form 

The Tao is hidden and nameless 

Yet it is only the Tao 

That excels in giving and completing everything

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1 Reaction to the Tao varies greatly, depending on the individual. Those who have achieved a higher level of understanding will resonate powerfully with the Tao when they encounter it. Those who are not quite there yet may not feel anything. Those who have yet to explore spirituality will simply fail to comprehend it.

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2 This lack of comprehension often expresses itself as mockery. Such individuals laugh at the Tao because they feel the need to belittle that which is too unfamiliar to grasp easily. In their case, laughing is not a sign of happiness, but an attempt to disguise ignorance as a superior attitude. 

Tao cultivators do not take offense at this. We understand that many people still live with the illusion of separateness—their world is black and white, us versus them, so anything beyond their comfort zone must be an enemy of sorts. Their lives are limited, so we do not regard them with annoyance or indignation, only with compassion and goodwill. 

Sages liken such individuals to a frog who lives in a well. From its perspective at the bottom, the sky is rather small. If a bird were to stop by and tell it about the vast spaces outside, the frog would react with disbelief. Then, perhaps feeling a tinge of fear that it might be wrong, it would ridicule the bird, to drive it away, and along with it, the sense of discomfort. 

The day will come when the frog grows strong enough to jump out of the well. Similarly, one day those who laugh at the Tao will gain enough spiritual maturity to venture beyond their limits. When that happens, they will see the wide open vistas for themselves, and they will know, in their heart of hearts, that nothing will ever be the same again.

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Tao produces one1 

One produces two2 

Two produce three3 

Three produce myriad things 

Myriad things, backed by yin and embracing yang4 

Achieve harmony by integrating their energy5 

What the people dislike 

Are alone, bereft, and unworthy 

But the rulers call themselves with these terms 

So with all things 

Appear to take loss but benefit 

Or receive benefit but lose 

What the ancients taught 

I will also teach 

The violent one cannot have a natural death 

I will use this as the principal of all teachings

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1 In this line, the Tao is the pregnant void—an infinite field of nothingness bursting with potentialities. This formless, metaphysical Tao gives rise to the oneness that will eventually give rise to everything in the physical universe.

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2 “One” represents the embryonic universe. As such, it begins with no opposites and no polarities, and then distills into yin and yang. Before anything else comes into existence, these two energies become distinct from one another. Thus, the oneness of the Tao gives rise to the two.

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3 The two energies began to interact. They swirled into one another, neither one able to dominate or overwhelm its counterpart. A balance emerges from their interactions with one another. This is the critical third factor: movement, circulation, and rhythm, all embodied in the dynamic dance of yin and yang.

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4 The dynamism between yin and yang produces everything. Life mirrors this in the interplay of male and female energies, resulting in reproduction. All living things are thus rooted in yin energy—the source of life—while moving to the rhythm of the active yang principle.

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5 We are no exceptions to the above. The interaction of men and women perpetuates life and gives it meaning. This is important not only in terms of biology but spirituality as well. When we, as men and women, integrate the yin and yang energies, we achieve harmony and glimpse the divine nature of the Tao. 

Another interpretation of this integration casts it in terms of our approach to life, rather than the interaction of the sexes. It says we should be grounded in the yin principle—humility, quietness, and tranquility—while embracing the yang principle—advancement, achievement, and progression.

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Fame or the self, which is dearer? 

The self or wealth, which is greater?1 

Gain or loss, which is more painful?2 

Thus excessive love must lead to great spending3 

Excessive hoarding must lead to heavy loss4 

Knowing contentment avoids disgrace5 

Knowing when to stop avoids danger 

Thus one can endure indefinitely

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1 If you feel the true self is more important than either fame or material possessions, is this feeling reflected in your daily actions? Do you pursue material things at the expense of spiritual cultivation, despite your conviction that the latter is more important?

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2 For many people, this question has an obvious answer: decrease is always painful; increase is not so bad. Is this an accurate perception of reality? Is it a useful way to live life? Is it, in other words, in accordance with the Tao?

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3 We have all seen how excessive love of material things compels one to spend. In our society, this spending is often done on credit, before we really have the financial resources to afford it. We have become a nation of debtors; every day we dig ourselves ever deeper.

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4 We have seen the negative consequences of having too much. Our lives are filled with things that are not useful enough to keep, and yet not useless enough to discard. The clutter takes up space and denies us peace of mind. We worry about possible loss, theft, or damage. We cannot relax. Even before we actually lose anything, we have already lost a lot.

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5 Therefore, the way of the Tao is contentment and being able to let go. Knowing when to stop is an important step—it prevents further accumulation of clutter. Being able to let go is the next step. There is a powerful feeling of liberation when we master this aspect of Tao cultivation. 

Gain or loss, which is more painful? Once we experience the joy of simplifying and streamlining, we will understand that gain can bring unwanted complexity while loss can bring freedom. This understanding puts the question in a completely different light!

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Great perfection seems flawed1 

Its function is without failure 

Great fullness seems empty 

Its function is without exhaustion 

Great straightness seems bent 

Great skill seems unrefined2 

Great eloquence seems inarticulate3 

Movement overcomes cold 

Stillness overcomes heat 

Clear quietness is the standard of the world

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1 “Great perfection” here can be read as a synonym for the Tao. “Flaw” in this context means a lack of completeness. This flaw that we may perceive in the Tao is due to our limited human perspective, as explained below.

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2 Consider what happens when we observe people who have attained great mastery (perfection) in some aspect of life. It may have taken them years of hard work to refine their skills, but when we see them perform, they make everything look so easy. This is true whether they are Olympic gymnasts, world-class ballerinas, champion figure skaters, or others who work at the greatest level of human potential. 

They achieve their effortless smoothness by completely integrating the techniques into their being. When we watch them, we see only the natural beauty of their self-expression; we do not see the rigidity of their rigorous training. Thus, at first glance, their great perfection may seem lacking—the techniques are nowhere to be seen—but as we continue to observe, we quickly realize that it is only because they have mastered the ultimate technique of no technique.

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3 Similarly, those who have some speaking ability seem glib and verbose. They can carry on talking for hours, but the more they talk, the less they convince. The true masters, on the other hand, can express worlds of meaning with a few choice words. They may appear inarticulate to the uninformed, but in fact they possess the height of eloquence. 

Test this teaching for yourself. Dedicate an entire day to the practice of minimal speech. Every time you want to say something, either say it with the fewest words possible or say nothing at all. Observe what happens. You may be surprised by how little you really need to talk.

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When the world has the Tao 

Fast horses are retired to fertilize the grounds1 

When the world lacks the Tao 

Warhorses must give birth on the battlefield2 

There is no crime greater than greed 

No disaster greater than discontentment 

No fault greater than avarice 

Thus the satisfaction of contentment 

is the lasting satisfaction3

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1 When the world follows the Tao, harmony prevails. People know contentment and there is peace between nations. Because there is no war, fast horses no longer have a military function, so they are taken out of the army and redirected to till farmlands so farmers can then plant crops.

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2 When the world does not follow the Tao, strife prevails. People bicker among themselves, and nations clash endlessly. Because of constant warfare, all the horses are drafted into battle, so that even pregnant mares end up having to give birth on the battlefield. 

These are among the most powerful and evocative images from the Tao Te Ching. The peaceful, pastoral scene of horses used for farming contrasts sharply with the misery and suffering of warfare.

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3 The driving force behind warfare and conflict is excessive desire at the expense of others. That is why there is no greater crime than greed, no greater disaster than not knowing when one has enough, and no greater fault than avarice, or covetousness. Conversely, the satisfaction we can derive from the feeling of contentment—at any level of material possession—is the true and lasting satisfaction. This is the peaceful bliss and self-sufficiency of those who follow the Tao.

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Without going out the door, know the world1 

Without peering out the window, see the Heavenly Tao2 

The further one goes 

The less one knows 

Therefore the sage 

Knows without going3 

Names without seeing 

Achieves without striving

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1 In ancient times, as today, many people thought they could become enlightened by traveling to places they considered sacred. They visited holy lands; they went on pilgrimages. Unlike them, Tao cultivators recognized that spirituality came from within, and so they did not feel the need to search frantically all over the material world for enlightenment.

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2 We cannot comprehend the limitless Tao by looking through the limited view of a window. Sages turn their vision inward instead. Within our hearts there is an inner vision, which sees the world through the infinite perceptions of the Tao.

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3 The knowing in the context of this line is an intuitive understanding, a direct interface with reality, one that is not dependent on the physical senses. It allows us to master wisdom no matter where we happen to be. It informs us that the Tao is not confined to any particular place, so there is no need for us to travel anywhere to gain mastery. 

This chapter is sometimes misinterpreted as a teaching against travel, but as we have seen, what it really talks about is traveling for the purpose of gaining spiritual knowledge. As Tao cultivators, we prefer to stick to the original purpose of traveling—going places, seeing sights, and making friends.

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The sages have no constant mind1 

They take the mind of the people as their mind2 

Those who are good, I am good to them 

Those who are not good, I am also good to them 

Thus the virtue of goodness 

Those who believe, I believe them 

Those who do not believe, I also believe them 

Thus the virtue of belief3 

The sages live in the world 

They cautiously merge their mind for the world 

The people all pay attention with their ears and eyes 

The sages care for them as children4

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1 “Constant mind” means an inflexible and dogmatic way of thinking. It is a mindset that clings to certain beliefs, even in the presence of contrary evidence.

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2 “The mind of the people” means multiple perspectives. As Tao cultivators, we never assume we are right. When our opinions differ from those of others, we examine alternative viewpoints carefully. This mindset is the opposite of dogma.

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3 The compassion of the sages is truly universal. They treat people well, whether they are deserving of kindness or not. In general, sages expect the best from everyone and get it, because people cannot help but raise their standards to live up to the bar that the sages have set for them.

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4 “The world” here means civilization. The sages are not hermits. They live among people, not far away from them. They feel true cultivation cannot be achieved in isolation, and they have a self-imposed obligation to care for the people. 

Like the sages, we live fully immersed in modern life, with all of its noises and temptations. These distracting factors happen to be the perfect gauge for our spiritual progress. To be tested by them is why we come into the material world in the first place. If we go live on a mountain somewhere and distance ourselves from them, we defeat that very purpose.

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Coming into life, entering death 

The followers of life, three in ten1 

The followers of death, three in ten2 

Those whose lives are moved toward death 

Also three in ten 

Why? Because they live lives of excess3 

I’ve heard of those who are good at cultivating life4 

Traveling on the road, they do not encounter rhinos or tigers 

Entering into an army, they are not harmed by weapons 

Rhinos have nowhere to thrust their horns 

Tigers have nowhere to clasp their claws 

Soldiers have nowhere to lodge their blades5 

Why? Because they have no place for death6

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1 The followers of life are the people who seek longevity and safety. They lead cautious lives with little risk or challenge. Their existence is usually uneventful and colorless. 

Some translations render “three in ten” as one-third. This alters Lao Tzu’s intended meaning. If Lao Tzu wanted to express one-third, he could have written “one in three.”

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2 The followers of death are the people with self-destructive tendencies. They rush headlong into any situation recklessly, and put their health and safety at risk.

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3 The people in the third category start out living life to the fullest and sample all the pleasures of the world. It is easy to overindulge when they do this, so soon their excess takes a heavy toll on them. Overindulgence leads to death.

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4 Nine persons out of ten fit into one of the three previous categories: fearful living, dangerous living, or excessive living. The rare exception, the one-in-ten minority, is the type who can transcend the predictable patterns that most people fall into. 

Such people live in moderation; they do not shrink from the unfamiliar, but they are also not foolhardy. They are the skillful players—not spectators—in the game of life. They are fully engaged in their interactions with the world.

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5 “The road” is the journey of life. Rhinos and tigers represent the hazards of daily existence, such as vicious rumors and criticisms. The army represents social competition. The weapons wielded by soldiers represent personal attacks. When we practice the art of living, none of these things can harm us.

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6 Having “no place for death” means transcending fear, risk, and excess. If we can live this way, we will simply have no room for anything negative or destructive. We can achieve this by following Lao Tzu’s recipe: practice moderation, use caution, and become an active participant in life.

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Tao produces them 

Virtue raises them1 

Things shape them 

Forces perfect them2 

Therefore all things respect the Tao and value virtue 

The respect for Tao, the value of virtue 

Not due to command but to constant nature3 

Thus Tao produces them 

Virtue raises them 

Grows them, educates them 

Perfects them, matures them 

Nurtures them, protects them4 

Produces but does not possess 

Acts but does not flaunt 

Nurtures but does not dominate5 

This is called Mystic Virtue6

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1 “Them” refers to all living things. “Virtue” in this context means the inherent power in everything. All living things grow and develop by virtue of the life force within them. Therefore, their “virtue” is their inherent power to live—an essential part of the Tao.

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2 “Things” and “forces” refer to the tangible aspects of the environment. These aspects challenge all living things as they grow. If they survive the challenges, they become better adapted and more experienced.

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3 This line points out that all living things have an inborn regard for the value of life within them. Indeed, they will fight to protect it at all costs. No one forced them to be this way; their instinct for self-preservation is as natural as their ability to breathe.

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4We, too, are part of nature. We, too, come from the Tao, the ultimate source. We are also shaped by our environment and tested by various forces. Although many may not be aware of it, we all learn, grow, and mature within the embrace of the Tao. The physical aspect of this growth happens automatically; the spiritual aspect of it is up to us.

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5 We observe and emulate the Tao. This leads us to refrain from being possessive, immodest, and domineering.

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6 It is because sages practice Mystic Virtue that they are so highly regarded. Just as all living things respect the Tao and treasure virtue, so too do the people who have received assistance, mentoring, or guidance from sages regard them with the highest respect and cherish the time spent with them. No one forced them to be this way; it is simply natural.

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The world has a beginning 

We regard it as the mother of the world1 

Having its mother 

We can know her children2 

Knowing her children 

Still holding on to the mother 

Live without danger all through life 

Close the mouth 

Shut the doors 

Live without toil all through life 

Open the mouth 

Meddle in the affairs 

Live without salvation all through life3 

Seeing details is called clarity4 

Holding on to the soft is called strength5 

Utilize the light 

Return to the clarity 

Leaving no disasters for the self 

This is called practicing constancy6

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1 All effects can be traced back to causes, and when we trace the cause of everything back as far as we can, we arrive at the ultimate cause, the Tao. Thus, sages regard the Tao as the mother of all things.

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2 The children of this mother are nothing less than all of existence. This includes us, so we, too, are the children of the Tao. When we realize that we come from this universal source and must eventually return to it, we begin to see reality more clearly. This clarity leads to greater understanding about life itself.

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3 Knowing the Tao also leads one to a natural reduction of materialistic desires. Understanding of the Tao closes the doors and passages leading to temptations and distractions. This means one can easily focus on the task at hand and concentrate on cultivation. 

As I also point out in chapter 56, the mouth is a major opening for temptations and distractions. It plays a central role in our various food and substance addictions; it is also where we unleash lies, vicious rumors, and intellectual sophistry. Those who cannot close the mouth are literally beyond help.

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4 “Clarity” here means the ability to see things as they are, not as we wish them to be. In seeing things as they are, we understand the importance of details; we also understand how we can gain insights about the big picture from small things.

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5 “Strength” in this context means inner strength, another defining characteristic of Tao cultivators. This strength does not manifest itself as physical force or an assertive personality, but as gentleness and kindness in dealing with others.

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6 “Practicing constancy” is the application of discipline in our lives. Constant practice of the Tao involves repetitions and reminders, until the wisdom becomes second nature.

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If I have a little knowledge 

Walking on the great Tao 

I fear only to deviate from it1 

The great Tao is broad and plain2 

But people like the side paths3 

The courts are corrupt 

The fields are barren 

The warehouses are empty4 

Officials wear fineries 

Carry sharp swords 

Fill up on drinks and food 

Acquire excessive wealth5 

This is called robbery 

It is not the Tao!

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1 In this chapter, we see the Tao as a path through life. The smartest thing we can do is to walk this path and not stray from it.

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2 The path is wide, flat, and perfect for walking. This means the teachings of the Tao are plain, easy to understand, and easy to put into practice.

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3 Traversing on the path of Tao is a gradual and steady process. Shortcuts seem appealing because they promise to save you time and effort. Their appeal is illusory, because sooner or later you’ll realize that they all turn into detours or dead ends. 

Sages note that great things are the accumulation of small, incremental steps. A tree grows a tiny amount every day until it becomes tall and strong. It offers passersby cool shade and perhaps even delicious fruits. It achieves these benefits without taking any shortcuts or using any quick fixes.

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4 The corrupt court, barren fields, and empty warehouses are the result of people seeking shortcuts instead of walking the great Tao.

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5 These descriptions depict the dishonest politician, a highly visible symbol of the degeneration that occurs when one strays far from the Tao. Corruption does not belong with the inspirational and uplifting Tao, so Lao Tzu emphatically declares that it isn’t the Tao. 

To be congruent with the Tao means to stay on course and make slow but steady progress toward the destination. This can only be accomplished one step after another. Each step does not seem like much, but over time all the steps add up to miles and miles of progress. We can use this insight to help us achieve great, long-term goals. The secret is consistent action sustained over a period of time.

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That which is well established cannot be uprooted 

That which is strongly held cannot be taken 

The descendants will commemorate it forever1 

Cultivate it in yourself; its virtue shall be true 

Cultivate it in the family; its virtue shall be abundant 

Cultivate it in the community; its virtue shall be lasting 

Cultivate it in the country; its virtue shall be prosperous 

Cultivate it in the world; its virtue shall be widespread2 

Therefore observe others with yourself 

Observe other families with your family 

Observe other communities with your community 

Observe other countries with your country 

Observe the world with the world3 

With what do I know the world? 

With this

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1 This chapter is about the permanence and strength of spirituality. If you plant the tree of wisdom deeply in the heart, it can never be uprooted. If you hold on to the virtues within, they can never be wrested away. 

The material world is transient and impermanent. Anything physical, no matter how firmly grasped, can be taken from you. A fortress, no matter how strongly built, can be destroyed. Concepts, on the other hand, are not vulnerable to destruction. For instance, if a temple were demolished, the people could simply rebuild, because the idea still lives in their hearts. This single idea can manifest physical reality countless times. As long as there are people around who pass it on to others, the concept will remain eternally indestructible.

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2 There are people who study the Tao for years and see no significant improvements in their lives. There are also those who walk the path for a relatively short time and yet experience dramatic and profound transformation. What accounts for the drastic difference? 

The answer is cultivation. The Tao isn’t just something to read or talk about; it is something to put into actual practice. Those who see the Tao only as a philosophy continue to live their lives as they always have, so nothing ever changes.

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3 Tao cultivators see the Tao as a way of life. We are not content merely to play with ideas. We test the Tao by applying it to life. When we start seeing results in ourselves, we apply it to the family. When we have the loving and happy home we want, we extend the Tao into the community. Others see our happiness and become curious. Slowly but surely, we see the transformation of the Tao rippling outward.

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Those who hold an abundance of virtue 

Are similar to newborn infants1 

Poisonous insects do not sting them 

Wild beasts do not claw them 

Birds of prey do not attack them2 

Their bones are weak, tendons are soft 

But their grasp is firm3 

They do not know of sexual union but can manifest arousal 

Due to the optimum of essence4 

They can cry the whole day and yet not be hoarse 

Due to the optimum of harmony5 

Knowing harmony is said to be constancy 

Knowing constancy is said to be clarity6 

Excessive vitality is said to be inauspicious 

Mind overusing energy is said to be aggressive7 

Things become strong and then grow old 

This is called contrary to the Tao 

That which is contrary to the Tao will soon perish

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1 “Newborn infants” denotes a purer and simpler state of mind. It is a state full of bliss and grace. We all experienced it as babies, but we forget it as we grew up and became more and more affected by the material world.

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2 Poisonous insects represent the sting of malicious gossip; wild beasts represent fear and anger; the birds of prey represent greed and envy. The Tao protects cultivators from these dangers, just like parents protect infants.

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3 To be weak and soft in this context is to have a flexible and yielding approach. The firm grasp is an unwavering determination to reach one’s goals. Together, these metaphors depict how we can be determined to achieve, and yet still remain flexible in our approach.

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4 “Arousal” here refers to energy and vitality in living life with a sense of excitement, fun, and creativity.

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5 Just as babies cry all day without getting hoarse, Tao cultivators who possess the optimum essence and harmony of health can concentrate on difficult tasks for an extended period of time without getting tired.

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6 Both constancy and clarity refer to one’s purpose. When we operate optimally, with our energies in perfect harmony with our surroundings, we begin to understand the meaning of life: Why are we here? What are we here to do?

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7 Moderation is extremely important in this process. Tao cultivators do not cultivate physical vitality to excess, nor do they overtax the mind.

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8 Think of life as a race. In this race, we are marathon runners, not sprinters. Sprinters may be able to surge forward in an explosive burst of speed, but within minutes their strength is depleted, and soon they collapse in a heap of exhaustion. Marathon runners are the ones who keep on going.

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Those who know do not talk 

Those who talk do not know1 

Close the mouth2 

Shut the doors3 

Blunt the sharpness4 

Unravel the knots5 

Dim the glare6 

Mix the dust7 

This is called Mystic Oneness 

They cannot obtain this and be closer 

They cannot obtain this and be distant 

They cannot obtain this and be benefited 

They cannot obtain this and be harmed 

They cannot obtain this and be valued 

They cannot obtain this and be degraded 

Therefore, they become honored by the world8

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1 This is the earliest form in history of “doers don’t talk, talkers don’t do” and “actions speak louder than words.”

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2 We recognize the mouth as a major source of trouble because of all the negative things that can come out of it: prejudice, slander, mockery … the list goes on.

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3 The doors refer to the portals that lead to, or allow in, the many temptations and distractions of the material world.

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4 “Sharpness” here refers to the sharp edge of arrogance. As compassionate Tao cultivators, we blunt this sharpness to avoid letting caustic and abrasive words hurt others.

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5 The knots are the complexities of personal interactions. We use a light touch to unravel such knots and enjoy a simple, direct connection with fellow human beings.

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6 The glare is the display of mental brilliance. Being naturally humble and full of self-effacing humor, we avoid showing off and thereby alienating people.

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7 “Dust” is a metaphor for the material world. To mix in the material world means to be fully immersed in it. This means we do not set ourselves apart from the rest of humanity. We do not go into hermitage away from civilization, because the material world is where we can really put spiritual cultivation to the test.

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8 People who possess Mystic Oneness can be fully involved with life and yet transcend it. We cannot influence them by getting close to them or treating them in a distant manner. It is equally useless to flatter them or attempt to pummel them into submission by degrading them. Such individuals are truly exceptional, and they invariably become honored by the entire world. Gandhi, Nelson Mandela, and the Dalai Lama are real-life examples of Mystic Oneness. This chapter is a very precise description of their character.

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Govern a country with upright integrity 

Deploy the military with surprise tactics1 

Take the world with noninterference 

How do I know this is so? 

With the following: 

When there are many restrictions in the world 

The people become more impoverished2 

When people have many sharp weapons 

The country becomes more chaotic 

When people have many clever tricks 

More strange things occur 

The more laws are posted 

The more robbers and thieves there are3 

Therefore the sage says: 

I take unattached action, and the people transform themselves 

I prefer quiet, and the people right themselves 

I do not interfere, and the people enrich themselves 

I have no desires, and the people simplify themselves

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1 Ruling a country and using the military require two different methods. Using clever tactics to surprise the enemy is advantageous in that victory can be achieved with minimal loss of troops. Ruling a country is just the opposite—you wouldn’t want to surprise your own people with clever tactics! Instead, you want to treat them with straightforward honesty.

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2 Throughout history, sages have studied society and noted that the more regulations there are, the poorer people become. The ruler may wish to strengthen himself by keeping the people under control, but the poverty of the people erodes his power base, so he ends up weaker, not stronger.

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3 In a restrictive and impoverished environment, many people turn to crime as a way to survive. They take up weapons to steal or rob; they also become increasingly tricky in their attempts to circumvent restrictions or exploit loopholes. Their cunning will often yield surprising and even bizarre results. 

This national macrocosm mirrors the personal microcosm. Just as inept rulers confuse their subjects with excessive interference, so we, too, can meddle in our affairs or delude ourselves with false ideas.

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4 Lao Tzu offers four practical suggestions as antidotes to the above problem. We, as rulers of our own little kingdoms, can: (1) take actions without attachments to specific outcomes; (2) quiet the mental chatter within before interacting with others; (3) do only what is necessary without interference; and (4) reduce and let go of excessive desires. These are time-tested ideas that work just as well for us as they did for the ancient rulers.

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When governing is lackluster 

The people are simple and honest1 

When governing is scrutinizing 

The people are shrewd and crafty2 

Misfortune is what fortune depends upon 

Fortune is where misfortune hides beneath 

Who knows their ultimate end? 

They have no determined outcome 

Rightness reverts to become strange 

Goodness reverts to become wicked3 

The confusion of people 

has lasted many long days4 

Therefore the sages are: 

Righteous without being scathing5 

Incorruptible without being piercing6 

Straightforward without being ruthless 

Illuminated without being flashy

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1 “Lackluster” means without excessive interference—a government that respects individual rights and doesn’t try to control people or invade their privacy. This way of governing allows us to live simply and honestly.

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2 The opposite of the above is a government that monitors our every move. Such a government may appear to be capable and brutally effective, but because it burdens us with restrictions, it creates an environment where we are forced to become ever more evasive.

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3 It is hard to say what is good or bad. A ruler may think it’s a good thing to spy on people, without realizing that this leads to ever more dissatisfaction and alienation. What seems like a good idea can turn into a disaster and vice versa.

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4 Because worldly affairs are so unpredictable, they can be very confusing for most of us. This is why sages recommend that we follow the Tao and not try to analyze every little detail. Logical analyses can yield the wrong conclusion, but the true Tao will never lead you astray.

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5 To be scathing means to become self-righteous and condemn those who fail to live up to your standards.

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6 To be piercing is to impose one’s discipline of being incorruptible upon others. Sages do not do this—they are tough on themselves but tolerant toward everyone else. This makes perfect sense because we can always change ourselves but never others. 

Therefore, discipline is most effective when we apply it in our own lives, and completely ineffective when we try to force it on other people, even if we start out with the best of intentions. The wisest thing we can do is give up trying to control others and focus energy on improving ourselves instead.

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In governing people and serving Heaven 

There is nothing like conservation1 

Only with conservation is it called submitting early 

Submitting early is called emphasis on accumulating virtues2 

Accumulating virtues means there is nothing one cannot overcome 

When there is nothing that one cannot overcome 

One’s limits are unknown3 

The limitations being unknown, one can possess sovereignty 

With this mother principle of power, one can be everlasting4 

This is called deep roots and firm foundation5 

The Tao of longevity and lasting vision

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1 Conservation is the principle of valuing your time, energy, mind, and spirit. It is also the methodology of using them wisely and efficiently.

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2 “Submitting” here means surrendering to the flow of the Tao. If the Tao is a river, then the idea is to give up moving against its currents. It is in our best interest to do so as soon as possible, because the sooner we stop wasting time and energy on activities contrary to the Tao, such as debates and intellectualizations, the sooner we can start accumulating positive virtues in life.

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3 This is the path toward becoming a more authentic, powerful, and spiritual individual. Most of us tap into only a small fraction of the power we truly possess, so by directing your time, energy, mind, and spirit toward worthwhile cultivation, you become, literally, an unlimited individual.

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4 To possess sovereignty is to gain power over yourself. It is also a natural authority that people respond to. You are able to influence them effortlessly because their respect for you flows naturally. Unlike the transient power achieved through force or domination, this is a positive force that lasts.

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5 “Deep roots” and “firm foundation” both refer to the basis upon which we should build harmonious relationships with others. Such relationships are lasting and rewarding. We see them as an indispensable part of the Taoist life.

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Ruling a large country is like cooking a small fish1 

Using the Tao to manage the world 

Its demons have no power2 

Not only do its demons have no power 

Its gods do not harm people3 

Not only do its gods not harm people 

The sages also do not harm people4 

They both do no harm to one another 

So virtue merges and returns5

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1 If you use too much heat, you will overcook the fish; if you keep turning the fish over and over, it will fall apart. Similarly, if a ruler constantly meddles in the affairs of the people with excessive rules and regulations, the country becomes chaotic and everyone suffers. 

Similarly, when we manage our lives we also need to be careful not to second-guess ourselves too much. People who frequently change their minds (turn their decisions over) tend to fail in life.

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2 The demons of negativity still exist, but they cannot exert their harmful influence. On a personal level, this means that when the Tao is present in your heart, your inner demons have no power over you.

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3 This means the gods keep to their proper places and do not disrupt people’s lives out of misguided benevolence. When we apply this concept to everyday cultivation, it means the wisdom of the Tao prevents us from taking foolish actions out of good intentions—actions that, although well-meaning, still end up making things more complicated and more difficult.

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4 “Harming” in this context means meddling in people’s lives. When we act in congruence with the Tao, we are able to relax, let things be, and simply enjoy the process.

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5 “Returning” in this context means going back to the source, the Tao.

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The large country is like the lowest river 

The converging point of the world 

The receptive female of the world 

The female always overcomes the male with serenity 

Using serenity as the lower position1 

Thus if the large country is lower than the small country 

Then it can take the small country 

If the small country is lower than the large country 

Then it can be taken by the large country2 

Thus one uses the lower position to take 

The other uses the lower position to be taken3 

The large country only wishes to gather and protect people 

The small country only wishes to join and serve people 

So that both obtain what they wish 

The larger one should assume the lower position

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1 In this chapter, Lao Tzu points out that the virtue of humility applies not only to individuals and personal interactions but also to diplomacy and international relations. In fact, the microcosm of the personal reflects the macrocosm of the national, so principles that work on one level operate equally well on the other.

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2 In the context of everyday living, the “large country” would be someone who has more power, while the “small country” would be someone with less. Because everything is relative, we are often called upon to play either role. For instance, a mid-level manager can be a “small country” to senior executives and at the same time be the “large country” to the rank and file.

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3 “Lower position” means humility. The large country is more powerful and has a lot more resources than small countries do, but if it does not understand or practice the virtue of humility, it will quickly devolve from a well-respected world leader into a despised empire. History shows clearly that empires come and go, and when an empire falls, the smaller countries that used to cower at its feet will suddenly rise up against it.

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4 When we apply this idea to the individual level, we see the wisdom of treating people well on one’s way up, because it is indeed true that one will see all of them again on one’s way down.

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The Tao is the wonder of all things 

The treasure of the kind person 

The protection of the unkind person1 

Admirable words can win the public’s respect 

Admirable actions can improve people 

Those who are unkind 

How can they be abandoned? 

Therefore, when crowning the Emperor 

And installing the three ministers 

Although there is the offering of jade before four horses2 

None of it can compare to being seated in this Tao3 

Why did the ancients value this Tao so much? 

Is it not said that those who seek will find, 

And those with guilt will not be faulted?4 

Therefore, it is the greatest value in the world5

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1 These lines point out that the Tao provides for everyone, regardless of individual merits. Those who do not understand the Tao may not regard it as anything to value, but the Tao does not abandon them. It still provides for all the necessities people need to stay alive. Water, air, the sun … everything comes from the protective embrace of the Tao.

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2 The most important ceremony in ancient China was the crowning of the Emperor and the installation of the three ministers. To emphasize its significance, the ceremony included offerings of jade and horses. The jade used was the largest and most valuable available; the horses were a team of four, each steed the fastest and finest in all of China.

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3 The simple pleasure of sitting down with an open mind to get into the Tao surpasses any material riches. When we resonate deeply with a spiritual truth, when a teaching suddenly sheds light on a dilemma and liberates us from perplexing ignorance, that is when we realize the priceless nature of the Tao.

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4 When the ancients searched for the answer to the ultimate question of life, they found it in the Tao. As for those who did not know enough to search, the Tao did not find fault with them. It gave them all the time they needed to work through their issues. With infinite patience, the Tao knew that one day, they, too, would embark on a spiritual quest of their own.

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5 We are very fortunate to have so many options and so many opportunities to get to know the Tao. It is up to us to cherish it as the greatest treasure of all.

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Act without action 

Manage without meddling 

Taste without tasting1 

Great, small, many, few 

Respond to hatred with virtue2 

Plan difficult tasks through the simplest tasks 

Achieve large tasks through the smallest tasks 

The difficult tasks of the world 

Must be handled through the simple tasks 

The large tasks of the world 

Must be handled through the small tasks3 

Therefore, sages never attempt great deeds all through life 

Thus they can achieve greatness4 

One who makes promises lightly must deserve little trust 

One who sees many easy tasks must encounter much difficulty 

Therefore, sages regard things as difficult 

So they never encounter difficulties all through life5

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1 As Tao cultivators, we take proactive actions without attachments or expectations of specific outcomes. We manage processes and affairs without trying to manipulate them. We get a sense (a taste) of the situation without becoming so involved and engrossed that we lose our objectivity.

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2 Whether tasks are great, small, many, or few, we approach them the same way. We treat everyone with the same degree of gentle kindness, so that even if someone attacks us out of anger or hatred, we do not fight fire with fire. Instead, we respond with compassion, against which there is no defense!

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3 When handling a large or difficult task, we break it down into its constituent parts. If it is difficult, we start with its easiest part. If it is large, we start with its smallest component. These small and simple sub-tasks require little time and effort, and when they are complete, the success inherent in their completion generates positive energy. We then leverage this energy to catapult us toward the next smallest or easiest task. Each greater success generates greater energy, a greater feeling of satisfaction, and a greater ability to handle the next challenge.

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4 This is how we achieve great and difficult tasks with ease. The secret is that we do not tackle such tasks head-on. To do so would be foolhardy and counterproductive.

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5 Someone who makes promises quickly is likely to break them regularly. Therefore, Tao cultivators are reluctant to make overly optimistic projections in regard to a task at hand. Someone who thinks everything is easy is naive and inexperienced. Therefore, we regard all tasks as either challenging or potentially challenging. Whereas many people promise too much and deliver too little, we, like the Tao sages, promise little but deliver beyond expectations.

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When it is peaceful, it is easy to maintain 

When it shows no signs, it is easy to plan 

When it is fragile, it is easy to break 

When it is small, it is easy to scatter 

Act on it when it has not yet begun 

Treat it when it is not yet chaotic1 

A tree thick enough to embrace 

Grows from the tiny sapling 

A tower of nine levels 

Starts from the dirt heap2 

A journey of a thousand miles 

Begins beneath the feet3 

The one who meddles will fail 

The one who grasps will lose 

Therefore, sages do not meddle and thus do not fail 

They do not grasp and thus do not lose 

People, in handling affairs 

Often come close to completion and fail 

If they are as careful in the end as the beginning 

Then they would have no failure 

Therefore, sages desire not to desire 

They do not value goods that are hard to acquire 

They learn to unlearn 

To redeem the fault of the people 

To assist the nature of all things 

Without daring to meddle

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1 It is relatively easy to maintain a situation when everything is peaceful and quiet. When the possibility for chaos is nearly nonexistent, it is simple to keep everything in check. Generally speaking, it is always easier to act on something effectively when it is small. It’s best to nip a potential problem in the bud so it doesn’t get the chance to grow into something serious.

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2 This same principle extends to many aspects of life. The mightiest trees started as a small shoot, barely noticeable in the ground. The tallest building had to be built from the ground up. There was a time when it was nothing more than a pile of dirt brought to the site in preparation for construction to begin.

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3 The greatest, most epic journey you can undertake still must begin where you stand. Similarly, great deeds can have a small, indeed humble, beginning. When we keep this great wisdom in mind, it becomes easier for us to overcome inertia and take that first step. 

The ancient Chinese measurement of distance, li, is loosely translated as “mile.” One li is about half a kilometer, and roughly a third of a mile. 

Many people know the expression, “A journey of a thousand miles begins with one step.” They may not know that it originally came from this chapter. Some may be aware that the saying is Chinese in origin, but mistakenly attribute it to Confucius. Another interesting thing to note is that the popular expression is, in fact, a mistranslation. The original contains no character for “one” or “step.” What it really says is that the little piece of ground beneath your feet is the starting point of a long journey, just like tall trees and great buildings have small beginnings.

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Those of ancient times who were adept at the Tao 

Used it not to make people brighter 

But to keep them simple 

The difficulty in governing people 

Is due to their excessive cleverness1 

Therefore, using cleverness to govern the state 

Is being a thief of the state 

Not using cleverness to govern the state 

Is being a blessing of the state2 

Know that these two are both standards 

Always knowing these standards 

Is called Mystic Virtue3 

Mystic Virtue is so profound, so far-reaching 

It goes opposite to material things 

Then it reaches great congruence4

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1 The sage kings of ancient China used the Tao to guide people toward simplicity rather than cleverness and knowledge. They did so because they understood that cleverness and knowledge would bring desires and deceit, which would in turn lead to complexities and chaos, thus making things more difficult for everyone.

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2 These kings never used guile and manipulation to govern. Doing so causes great harm to the country—really not so different than stealing from it like a thief. On the other hand, guiding everyone toward simplicity leads to benefits for all and is a great blessing to the country.

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3 Both of these approaches—shrewd cunning versus straightforward plainness—are “standards,” and it is important to know both. The ancient masters made it a point to understand Machiavellian methods thoroughly, while embracing upright, honest simplicity in actual practice. This mindset of never losing sight of both is known as Mystic Virtue.

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4 The power of Mystic Virtue is beyond measure. It is both profound in its implications and far-reaching in its effectiveness. It runs counter to the tendency to pursue material things, and opposite the desire for short-term gains. We see it as achieving a state of great congruence, because Mystic Virtue follows nature and is therefore perfectly in tune with the Tao. 

Think of your life as a sovereign state, and yourself as the ruler. If, like many people, you run your life with cleverness and contrived craftiness, you will also make things more complex and difficult to manage. A complicated life filled with tension and stress is one where joy has been taken away—by none other than yourself. You would thus be the thief who robs your own life of happiness.

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Rivers and oceans can be the kings of a hundred valleys 

Because of their goodness in staying low 

So they can be the kings of a hundred valleys1 

Thus if sages wish to be over people 

They must speak humbly to them 

If they wish to be in front of people 

They must place themselves behind them2 

Thus the sages are positioned above 

But the people do not feel burdened 

They are positioned in front 

But the people do not feel harmed 

Thus the world is glad to push them forward without resentment3 

Because they do not contend 

So the world cannot contend with them4

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1 Rivers and oceans receive everything from the streams and rivulets of a hundred valleys. It is as if they are the rulers, and the valleys are the loyal subjects who pay tributes into the royal treasury. The reason for this is simple: rivers and oceans occupy the lower positions, so all the streams and rivulets naturally flow into them.

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2 The principle applies equally well to human interactions. If we wish to win friends and influence people, we must also occupy the lower positions, just as rivers and oceans do. This means being truly humble. 

True humility compels us to place ourselves behind others out of the wish to be of service. This is actually the essence of true leadership, which is not about ordering people around, but about serving the greater good.

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3 As leaders, sages utilize the Tao rather than force or domination. People assist them voluntarily, without coercion or pressure. Although the position of a sage appears to be above the followers, people do not feel burdened or oppressed. 

We can follow the same principles in building relationships and promoting harmony, so that people naturally align with us and do not resent our authority. In fact, they may even push us to accept the mantle of power, knowing that we can be trusted with the responsibility.

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4 This is a very different concept from the conventional “might makes right” paradigm, where one seizes power by force and bullies others with it. The sages are the exact opposite. By following their example, we, too, will receive abundantly and enjoy the support of people, who follow the leadership of the Tao from the heart, willingly and gladly.

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Everyone in the world calls my Tao great 

As if it is beyond compare 

It is only because of its greatness 

That it seems beyond compare 

If it can be compared 

It would already be insignificant long ago1 

I have three treasures 

I hold on to them and protect them 

The first is called compassion 

The second is called conservation 

The third is called not daring to be ahead in the world2 

Compassionate, thus able to have courage3 

Conserving, thus able to reach widely 

Not daring to be ahead in the world 

Thus able to assume leadership4 

Now if one has courage but discards compassion 

Reaches widely but discards conservation 

Goes ahead but discards being behind 

Then death!5 

If one fights with compassion, then victory 

With defense, then security 

Heaven shall save them6 

And with compassion guard them

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1 The Tao is an infinite concept that has no form, substance, limit, or boundaries. If it were finite, then no matter how big it is, there would always be something far bigger that dwarfs it.

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2 Compassion means our loving-kindness toward all things; conservation means knowing when to avoid wasting our time and energy, and instead direct them in a meaningful way, in accordance with our purpose in life; not daring to be foremost in the world means humility, the awareness that seeing ourselves as above others can only lead to failure.

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3 True courage doesn’t come from macho posturing or false bravado. Rather, we gain true courage from love and a commitment to something greater than ourselves.

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4 By having humility, we can connect with the Tao of leadership. Within this Tao, we lead without focusing on ourselves, without wanting to be the center of attention. We concentrate on what needs to be done and let others shine.

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5 All three treasures are important, and we must use them together. Courage without compassion is nothing more than brutality. To reach widely without conserving our resources quickly leads to exhaustion. Forgetting the lesson of humility, becoming arrogant, and letting the ego run wild are the beginning of self-delusion.

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6 If we can hold on to the three treasures, we can achieve extraordinary results. When we fight with compassion in our hearts, we can achieve victory, because love gives us strength. Because we follow the Tao, events will seem to conspire in rendering assistance at just the right time, as if we are safeguarded by divine powers. All manner of resources and allies will rally to our cause, in unexpected ways that no one could foresee. Such is the power of the Tao.

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The great generals are not warlike 

The great warriors do not get angry 

Those who are good at defeating enemies do not engage them1 

Those who are good at managing people lower themselves2 

It is called the virtue of non-contention 

It is called the power of managing people3 

It is called being harmonious with Heaven 

The ultimate principle of the ancients4

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1 As Sun Tzu remarks, the greatest warrior is the one who wins without fighting. In the battlefields of life, are we great generals or warriors? Do we get aggressive with people? Do we get angry easily? If so, then we cannot claim greatness. 

Lao Tzu suggests that the better way is for us to approach the battle with calmness and composure. This increases our effectiveness in action and allows us to achieve victory with a minimum of fighting, or no fighting at all.

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2 To lower oneself is to be humble. Because skillful managers are not arrogant in assuming that they are more capable than everyone else, they are able to delegate authority and empower others to utilize their talents fully.

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3 Non-contention applies not only to military leadership but also to social interactions. It is a powerful way to manage our personal relationships with other people. If we follow this virtue at the workplace, we will be at peace with coworkers. We will not get angry with them or engage them in petty squabbles. This virtue leads not only to harmony but also to success.

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4 “Heaven” means nature, which is always non-contentious. In a thunderstorm we can sense tremendous power, but no hatred, anger, or arrogance. When the ancient sages noted this, they made non-contention their ultimate principle.(back

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In using the military, there is a saying: 

I dare not be the host, but prefer to be the guest1 

I dare not advance an inch, but prefer to withdraw a foot 

This is called marching in formation without formation 

Raising arms without arms 

Grappling enemies without enemies 

Holding weapons without weapons 

There is no greater disaster than to underestimate the enemy 

Underestimating the enemy almost made me lose my treasures2 

So when evenly matched armies meet 

The side that is compassionate shall

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1 In this saying, the host is the aggressor, who, by advancing too eagerly into battle, is likely to become overextended and unbalanced. The guest is the cautious defender who retreats to allow the aggressor to stumble and thus defeat himself. 

In the host-guest dynamic, the ancient Chinese see the host as the active party, who urges visitors to sit, drink, and eat. The guest is the passive one, who reacts to the actions initiated by the host.

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2 Lao Tzu compares life strategy to military strategy. In life, as in war, we should advance purposefully with a plan (march in formation), take definite actions (move our arms), come to grips with the problem (grapple with the enemy), and bring effective tools to bear (utilize weapons). In this comparison, underestimating one’s enemy is equivalent to underestimating one’s challenges in life. This often causes us to charge forth recklessly and get blindsided; we become the eager host and forget to be the cautious guest.

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3 Many people believe that overwhelming aggression wins respect. This belief forms the basis of the “shock and awe” military strategy. History shows that it simply does not work. Aggression succeeds only in planting the seeds of subsequent retaliation. It is wisdom and restraint that win respect and admiration, not force. 

Judo and aikido are based on the concepts described in this chapter. A master of these arts may appear to be yielding and retreating, and yet is devastatingly effective in combat. Tao sages apply the same approach to life. Acting from compassion, they realize that it is more important to be kind than to be right. When you find yourself in an argument, why not yield and let the other party win? What do you really have to “lose”?

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My words are easy to understand, easy to practice 

The world cannot understand, cannot practice 

My words have basis 

My actions have principle 

People do not understand this 

Therefore they do not understand me1 

Those who understand me are few 

Thus I am highly valued 

Therefore the sage wears plain clothes but holds jade2

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1 Although Lao Tzu’s teachings are simple and based on universal truths, we may fail to understand and practice them. This is because many of us are looking for something that is flashy and conspicuous; something that costs money and therefore must be valuable; and something that works magically without requiring disciplined effort. The Tao is none of these things, so we may look at it, lose interest, and move on to something else.

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2 Those who do understand the Tao are rare and exceptional individuals. When we join the ranks of such individuals, our actions are true to our words and thoughts; we excel quietly, invisibly, and unknown to most. People may misunderstand us, because, like the sages, we assume an unremarkable appearance while holding spiritual treasures deep in the heart.

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To know that you do not know is highest 

To not know but think you know is flawed1 

Only when one recognizes the fault as a fault 

can one be without fault2 

The sages are without fault 

Because they recognize the fault as a fault3 

That is why they are without fault4

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1 “To know that you do not know” means recognizing your own ignorance. This is a good thing, because it motivates you to continue seeking answers and keeps you from becoming presumptuous and arrogant. The opposite of this is being ignorant but assuming that you possess knowledge. This is a flaw that many of us have. 

In this chapter, I translate the character bing as “fault” or “flaw.” Many translators translate it as “disease” or “illness” instead, which is the dictionary definition as well as the common usage, but in this case it doesn’t quite fit. 
     When Lao Tzu uses bing, he is specifically referencing human errors and character flaws—being sick or defective in some aspect of one’s thinking. This context still exists in modern Chinese. For instance, when we say mao bing, we are talking specifically about a fault or a problem.

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2 It is only when we see a problem clearly, and recognize that we need to do something about it, that we can begin to free ourselves of it.

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3 Sages are human, too, and they make mistakes just like everyone else. What makes them different is that they look at themselves with the clarity of detachment, whereas most of us are blind to our own faults. Because they are naturally humble, sages do not automatically assume they must be correct. When they recognize that they have made a mistake or manifested a problem, they take action to address the issue.

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4 People who know that they do not know and take steps to learn will eventually acquire the knowledge they need. Similarly, if we can monitor ourselves, recognize our faults, and work on correcting them, we will ultimately rid ourselves of them.

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When people no longer fear force 

They bring about greater force1 

Do not limit their place 

Do not reject their livelihood 

Because the ruler does not reject them 

Therefore they do not reject the ruler2 

Therefore the sages: 

Know themselves but do not glorify themselves 

Respect themselves but do not praise themselves3 

Thus they discard that and take this

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1 Sages have observed that everything in nature reaches an extreme and then reverses course, like the swing of a pendulum. It is the same with people. When they no longer fear the dominating force of authority, they will bring about greater force against the authority in an uprising.

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2 Wise rulers advocate freedom. They do not attempt to limit the people in their thoughts and actions, nor do they interfere with the people’s means of livelihood. To do otherwise is to oppress the people, which will invariably result in the people’s rejection of authority. 

When we apply this concept to ourselves, it becomes obvious that this chapter is talking about denying and suppressing ourselves. When we keep emotions bottled up for too long, they reach an extreme and reverse course. This is why self-denial and suppression are rarely the best ways to manage life.

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3 Sages see the uprising of the people against an arrogant ruler as a cautionary tale: If we possess the clarity of self-knowledge, we do not need to put ourselves on a pedestal and seek external validation. If we possess the confidence of self-respect, we do not need to praise ourselves or highlight our own achievements.

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The bold in daring will be killed 

The bold in not daring will survive1 

Of these two, one may benefit, the other may harm 

The one hated by Heaven2—who knows the reason? 

Even the sages still find this difficult 

The Tao of Heaven: 

Does not contend and yet excels in winning 

Does not speak and yet excels in responding 

Is not summoned and yet comes on its own 

Is unhurried and yet excels in planning3 

The heavenly net is vast 

Loose, and yet does not let anything slip

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1 Here we have an interesting distinction between courage and daring. Courage means being resolute and firm. Daring means throwing caution to the wind—full speed ahead and damn the torpedoes. The former is an inner quality borne of conviction; the latter is an external display of braggadocio.

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2 These two approaches yield different results. The careful resolve brings benefits, while the reckless charge brings harm. It is as if Heaven dislikes those who are rash and punishes them accordingly.

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3 Perhaps this is due to the nature of the Heavenly Tao. We can see that the Tao contends with no one, and yet wins out in the end. If we possess courage in the Taoist sense, then we, too, can achieve our objectives in the long run without being contentious. 

The Tao is silent, and yet instantaneously responsive. In the same way, we, too, can be quiet while remaining sensitive to external conditions. When things change, we are ready to alter our approach, quietly and efficiently. 

The Tao manifests itself in everything. Taking our cue from this, we are also fully present in our activities. By being aware and mindful of the here and now, we enhance and deepen everything we do. 

The Tao is never rushed, and yet its infinite organizing power coordinates every event in the cosmos. If we possess courage in accordance with the Tao, then we, too, can be unhurried and well prepared. We take our time in thoughtful planning, so we can act with composure and maximize our chances of success.

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4 The Tao is like a net that stretches across the cosmos. This matrix of existence is loose and relaxed, and yet it takes everything into account and does not leave anything out. Those who possess courage act in harmony within this net, and therefore appear to be favored by Heaven.

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People do not fear death1 

How can they be threatened with death? 

If people are made to constantly fear death 

Then those who act unlawfully 

I can capture and kill them 

Who would dare? 

There exists a master executioner that kills2 

If we substitute for the master executioner to kill 

It is like substituting for the great carpenter to cut 

Those who substitute for the great carpenter to cut 

It is rare that they do not hurt their own hands3

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1 Capital punishment was a fact of life in ancient China. The sages observed this and noted that the practice did not seem very effective as a deterrent. Criminals still existed, as if they had no fear of death.

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2 There is an ever-present master executioner. Call it karma, or the law of reciprocity, or the law of cause and effect. This executioner is perfectly impartial and never fails to dispense the appropriate punishment, including death. 

The concept of the “master executioner” in this chapter mirrors the “heavenly net” concept from the previous chapter. They are different ways of describing the same karmic mechanism that seems to pervade reality.

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3 There is no need for us to assume the role of this master executioner, to enact what we perceive to be justice. Trying to do so is similar to beginners trying to cut wood like an expert carpenter. When they fumble around with sharp tools, they are likely to accidentally cut themselves. Similarly, if we kill on behalf of the master executioner, we are likely to harm ourselves. In other words, a society that avidly supports capital punishment in a bloodthirsty way is not doing itself any favors. 

Aside from the observation that the death penalty doesn’t seem effective as a deterrent, we should also consider the possibility that innocents may be executed by mistake—and certainly those who are killed can no longer make amends and repay their debt to society. 

The central idea in this chapter is that the negative approach is rarely effective. Capital punishment does not necessarily improve society. If we execute everyone on death row today, we will feel no safer tomorrow. The more we resort to killing as a response to our frustration and anger toward violence, the more violent society becomes.

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The people’s hunger 

Is due to the excess of their ruler’s taxation 

So they starve1 

The people’s difficulty in being governed 

Is due to the meddling of their ruler 

So they are difficult to govern2 

The people’s disregard for death 

Is due to the glut in their ruler’s pursuit of life 

So they disregard death3 

Therefore those who do not strive for living 

Are better than those who value living4

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1 When people are hungry, it is because the ruler overzealously imposes ever-increasing taxes, leaving very little for them to sustain themselves. Similarly, when we feel spiritually empty, it can be because we have overtaxed ourselves and neglected our basic spiritual needs. Overextended and mentally exhausted, we forget to feed the soul with inspirational sustenance.

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2 When people are difficult to control, it is because the ruler is constantly meddling by imposing many restrictive rules. In reaction, the people become defiant against authority. In the same way, when we meddle in other people’s business, life becomes more difficult to manage. Our excessive interference makes everything complicated. Our friends become alienated, and our relationships become strained and distant.

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3 When people disregard death, it is because the ruler pursues an extravagant lifestyle, indulging in ever more luxuries while people suffer hardship. When they see this, the people brave death to rise against the ruler. 

When the mind is overly greedy in pursuing materialistic indulgences, the spirit suffers. Life becomes an endless series of sensory stimulations, devoid of meaning. It no longer seems worthwhile, and makes us wonder: Why bother? Why go on?

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4 To strive for living means to pursue luxuries obsessively. A wise ruler does not do this. Under such a ruler, the people do not starve (their basic needs are met), they are not difficult to govern (they gladly follow leadership), and they have no reckless disregard for death (their lives are worth living). 

As the emperor of your own life, you have a responsibility to be a wise ruler. That means paying attention to your spiritual needs and simplifying your life. If you have a tendency to meddle, you need to let go. Spend some time cherishing life instead—it is too amazing a gift to be wasted on other people’s business.

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While alive, the body is soft and pliant 

When dead, it is hard and rigid 

All living things, grass and trees, 

While alive, are soft and supple 

When dead, become dry and brittle1 

Thus that which is hard and stiff 

is the follower of death 

That which is soft and yielding 

is the follower of life2 

Therefore, an inflexible army will not win 

A strong tree will be cut down3 

The big and forceful occupy a lowly position 

While the soft and pliant occupy

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1 Living things are characterized by softness and pliancy; death is characterized by dryness and rigidity. We can see this just by looking around. When plants and animals are dead, their lifeless forms lose all trace of moisture and therefore all flexibility and suppleness.

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2 Thus, being yielding and flexible is the way to embrace life. By keeping this in mind, our approach to life becomes dynamic and capable of growth and adaptation. When changes occur, we can handle the challenge. We can thrive in a world of constant change, while those who are inflexible encounter increasing difficulties and resistance.

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3 An army that cannot adapt to the ever-changing conditions on the battlefield will soon find itself outmaneuvered and defeated by an enemy that is more nimble. A tree that grows hard and strong makes excellent timber, and so will quickly be chopped down and put to use. These are both examples where rigidity leads to death.

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4 That which is forceful and aggressive may seem to have the upper hand, but in fact occupies a lower position of disadvantage. Conversely, being yielding and flexible may be perceived as a weakness, but is in fact a great strength that occupies a higher position, leading to victory and success. 

Again, this Tao principle pervades all aspects of life. Therefore, companies that use high-pressure sales tactics will not end up with the most satisfied customers and repeat business. Similarly, if we apply pressure to others in an attempt to make them do what we want, we will end up with resentment and alienation. 

Smart companies apply no pressure. They provide attention, service, and assistance to customers, thus earning their trust, which can lead to repeat business and referrals. If we use the soft approach in life, we, too, can win the trust of others—and end up with happy customers of our own!

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The Tao of Heaven 

Is like drawing a bow 

Lower that which is high 

Raise that which is low 

Reduce that which has excess 

Add to that which has deficiency1 

The Tao of Heaven 

Reduces the excessive 

And adds to the deficient2 

The Tao of people is not so 

Reducing the deficient 

In order to offer to the excessive3 

Who can offer their excess to the world? 

Only those who have the Tao 

Therefore, sages act without conceit 

Achieve without claiming credit 

They do not wish to display their virtue4

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1 The workings of the Tao can be compared to archery. If the arrow is pointing too low or too high, we must compensate by tilting up or down. The amount of strength that goes into pulling back the bowstring also has to be just right, or the arrow will either overshoot the target or fall short. 

The above is sometimes mistranslated as being the adjustments in the length of the bowstring when making a bow. To understand what Lao Tzu is really saying, we need to look at the chapter as a whole. It should be quite clear that the art of archery is a metaphor for hitting the target in life.

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2 The Tao acts in a balanced way. It tends to reduce whatever is too much, and add to that which is insufficient. Thus, everything in the world is constantly moving toward equilibrium. A pot of hot water, if left alone, will gradually cool off. Just as certainly, ice cubes taken out of the freezer will melt.

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3 People often act in ways opposite to the balancing principle of the Tao. They cut down that which is already lacking and give to that which already has too much. They despise the impoverished while heaping praise upon the rich and powerful. They ignore the needy while focusing attention on celebrities.

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4 We can keep the Tao in mind and not follow the herd. Whenever we have too much of anything, we can offer the surplus to those who do not have enough. In this fashion, we give in the same way that nature does—without claiming credit or feeling superior or the need to show off. It makes no difference whether people never find out about the good we have done. Having the Tao is its own reward.

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Nothing in the world is softer or weaker than water1 

Yet nothing is better at overcoming the hard and strong 

This is because nothing can replace it2 

That the weak overcomes the strong 

And the soft overcomes the hard 

Everybody in the world knows 

But cannot put into practice3 

Therefore, sages say: 

The one who accepts the humiliation of the state4 

Is called its master 

The one who accepts the misfortune of the state5 

Becomes king of the world 

The truth seems like the opposite6

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1 Water appears to be the weakest and softest thing in the world. It always conforms to the shape of its container. Pour it into a bottle, it’s a bottle; pour it into a cup, it’s a cup. Water is the ultimate symbol of the yielding and flexible aspect of the Tao.

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2 At the same time, there is also nothing better than water at dissolving the hardest and most unyielding rocks. We only have to look around to see how water has carved ravines and canyons out of mountains all over the world. Water is the universal solvent. Nothing can replace it.

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3 This observation of water teaches us that despite a yielding, humble appearance, the weak overcomes the strong and the soft overcomes the hard. This is a principle that we can all understand, yet somehow we cannot put it into practice in real life. We still have a tendency to meet force with force. When someone yells at us, we yell back louder; when someone trespasses against us, we retaliate in full measure.

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4 How should we react to humiliation? To accept it calmly requires far more strength of character than to respond with hostility and aggression. Remember the power of water, and let it guide you to yield … and overcome.

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5 What happens when we encounter misfortune? If we can be like water, then we, too, will have the depth of character to contain difficulties and disappointments. Keep the lesson of water with you as you handle setbacks in your life.

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6 By embracing the seemingly weak and soft, we gain personal power. This is a truth that, at first glance, appears contrary to expectations!

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After settling a great dispute 

There must be remaining resentments1 

How can this be considered good? 

Therefore, the sage holds the left part of the contract 

But does not demand payment from the other person2 

Those who have virtue hold the contract 

Those without virtue hold the collections3 

The Heavenly Tao has no favorites 

It constantly gives to the kind people4

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1 It doesn’t matter how we say “no hard feelings.” After a bitter dispute, there’s bound to be residual ill will.

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2 Sages give without expecting anything in return. It is as if they hold the left part of the lending agreement but do not demand payments from the borrower. The “left part” means the lender’s copy. It refers to the ancient Chinese method of keeping track of debts, which existed even before the invention of paper. Lender and borrower would take a piece of wood or tree bark and carve a record of their transaction on it. Then they would split it down the middle. The left part would go to the lender; the right to the borrower. 

The left part was the lender’s proof of his right to demand payments. When the loan was fully paid, the lender would give the left part to the borrower, thus making the contract whole. The restored contract then became the borrower’s proof that he had fulfilled his obligations. Because the tear was uneven, it served as the perfect and natural way to authenticate the contract. A forged left side will never match the right side—a simple and brilliant solution!

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3 Tax collectors take from everyone and give to no one. Unlike them, Tao cultivators hold the left half of the contract. This means that we give without expecting anything in return. When we do that, the Tao sees to it that we are amply rewarded, despite the complete lack of expectations.

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4 How can it be that generous souls prosper while misers are forever pinching pennies? Shouldn’t those who take from others end up with more than those who give? It is not because the Tao plays favorites. It is because the law of cause and effect ensures that those who give in accordance with the Tao will receive abundantly.

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Small country, few people 

Let them have many weapons but not use them 

Let the people regard death seriously 

And not migrate far away 

Although they have boats and chariots 

They have no need to take them 

Although they have armors and weapons 

They have no need to display them1 

Let the people return to tying knots and using them2 

Savor their food, admire their clothes3 

Content in their homes, happy in their customs 

Neighboring countries see one another 

Hear the sounds of roosters and dogs from one another 

The people, until they grow old and die 

Do not go back and forth with one another4

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1 This chapter is about an ideal place where people have vehicles and weapons but do not need to use them. It reflects the time when the Tao Te Ching was written—a time of strife, with many refugees displaced by armed conflicts. It is unfortunate that these lines also reflect the world today. In some ways, humanity has not made much progress in the 2,500 years since Lao Tzu’s time.

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2 “Tying knots” was a way for people to record events. It is a general metaphor for simple solutions, which are often the most effective and reliable solutions.

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3 Food need not be elaborate to be delicious; clothes need not be extravagant to be comfortable. We can use this as an inspiration for simplifying our lives. Do we absolutely need luxuries to be happy?

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4 To be able to hear your neighbors’ roosters and dogs means you do not live far away from them. Despite the close proximity, there is no friction. People in an ideal community do not bicker. 

What can we do if we are in a place with much bickering? We can start by embracing peace and letting go of the need to get back at someone who has wronged us. The transformation from contention to harmony has to begin somewhere; we may as well be the first to move toward the ideal place described in this chapter. 

The last line is often misunderstood. Some think it means people in this land do not visit one another. This isn’t quite right, because Tao cultivators are hardly antisocial. When we take the meaning of the entire chapter into consideration, it becomes clear that the last line really means people do not visit trouble upon one another. In this ideal place, petty games of tit for tat simply do not exist.

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True words are not beautiful 

Beautiful words are not true1 

Those who are good do not debate 

Those who debate are not good2 

Those who know are not broad of knowledge 

Those who are broad of knowledge do not know3 

Sages do not accumulate 

The more they assist others, the more they possess 

The more they give to others, the more they gain4 

The Tao of Heaven 

Benefits and does not harm 

The Tao of sages 

Assists and does not contend5

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1 These lines can sometimes be misused. People who like to criticize others may cite these words to justify their behavior. The difference between them and sages lies in intention. Sages speak plainly and truthfully when doing so benefits others without harming them.

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2 Those who are skillful in the art of living recognize the futility of arguments and refrain from engaging in debates. Sages let actions reveal their virtues; they have no need to explain themselves with words. 

Sometimes we think we are helping friends by arguing with them, but because this brings contention into the relationship, it can do more harm than good. People are rarely at their best when a debate causes them to become defensive and stubborn. It would be better for us to leave the matter alone, and wait for the right time to approach the subject.

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3 When we say “jack of all trades, master of none,” we are describing people who have not achieved excellence in any one thing. It is as if they are digging many shallow wells and not getting much water. The opposite is someone with true mastery of knowledge, someone who has no wish to chase after a broad spectrum of subjects. When we align ourselves with this concept, we concentrate only on a few wells, digging them deeply and getting as much water as we want.

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4 “Accumulate” refers to worldly goods. We do not need to pursue the accumulation of goods because we can find contentment and abundance in helping and giving. The more we render assistance, the more joyous fulfillment we feel; the more we give, the more we receive.

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5 The positive, uplifting Tao of Heaven benefits all things. The rain waters all plants; the sun warms everyone. In emulating this, we also seek to benefit all people and refrain from hurting them with criticism or contention.